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As far as my activity level I am in the boot and walking some during daily activities Right now my Fitbit says 6300 steps taken today at 545 pm. Which is a bit more than usual.
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So fit bit charge hr is counting my TDER since it is counting my heart rate?
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I'm meticulous with my food counting. I measure everything on scales and never guesstimate. If I have to guess I usually pick something close on MFP and add 10-20% on just to make sure
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Oh I forgot to add. I have severe plantar fasciitis in one foot and a bone spur It's really inflamed right now and I just got a cortisone shot and am taking anti inflammatories and letting it rest. Although I do walk around in the walking boot splint just not in an "workout" capacity. Just normal life
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So much great feedback thank you!! I need to sit down and look at all my settings. What is the scooby site may I ask??
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I need friends to help motivate me. Anyone interested?
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Just got mine yesterday. Please add me as a friend!
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I'm in too! I have to be down by dec 19 for surgery though so i better get cracking!
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Thank you!! I'm trying not to focus on the numbers. But I did have fun!!
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Hmm. Not sure that's supportive. Ito be clear, I'm well aware it's my own bad choices that caused my gain. Just was hoping for some "fell off the wagon" words of encouragement. :)
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Me too!
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Sorry I meant to add that the body media calorie burn rate is when I actually put on the workout mode button. Not just wearing it normally and comparing to the hrm after I walk. Does that make sense?
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Enell. Best bra. Ever. I'm a 34F. Used to have to wear 4 bras to run or horseback ride. Now it's one enell. Pricey bust so worth it!!!ive tried every bra possible. This is the one I'll use forever
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By entering times, do you mean just the actual length of my workout? And thank you!!
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I bought the one on amazon. Go to inspiralized.com. She makes insanely delicious spiral veggie noodle recipes. I especially love the broccoli noodles with garlic!!
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How do you enter start and finish times on MFP for the fitbit?