DonnaRe2012 Member

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  • I:heart: mine. Unfortunatly since I've been unemployed there is no justification for the cost of those k-cups. But that's okay since I'm trying to break myself of the flavored coffee creamer habit. :drinker:
  • Jillian Micheals whey protein, the vanilla is good with berries. I especially like the triple chocolate. I add 1 tsp of cocoa powder(amps up the choco taste and a good anti oxidant) and some cinnammon.
  • vdsmith-I peeked at your food diary(hope that's ok) and here is a suggestion. Add sugar to what your page is tracking. You will be surprised at how much sugar is hidden in any food that comes in a bottle, box or package. I personally for the time being had to break myself of the coffee creamer habit after I realized that I…
  • Hang in there. Two things that help me. Really watch your sugar intake that is a real diet killer. Try to make sure you are only getting the sugar grams you are allowed (that was the hardest part for me). Second is make sure you are eating protein at breakfast !! This starts your engines running 1st thing in the morning.…
  • Greeting from Texas, I'm 46 and single. I've been looking for a GOOD food tracker for a while and I am so glad to have found MFP. I have decided to make 2012 the year I final beat this weight. I like alot of you are battling the slower metabolism along with the ups and downs in my hormone levels due to perimenopause. Doc…
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