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You said your counting your calories and keeping them around 1400? But what are you eating? Are you eating clean? Fruit veg lean protein etc?
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count me in !!!
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People who don't know what a klennex is...sniff.....sniff....sniff freakin A !!!
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bump
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This is also how I feel about the 18yr old who are whinning about losing 4lbs (which they don't need to lose).
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Mrs. Ha Wiggins........ LOLOLOLOL.... Now that's funny !!!
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Laverne & Shirley Golden Girls Bing Bang Theory
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2 high in sugar and not enough of anything else important to waste 190 calories on !! Your better off making a protein shake. Thery're lower in sugar and have whey (LOL) more proein. :smile:
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^^^^ Agreed AWESOME !!!
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Da Bears !!! :smile:
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Spent quite a few summers in the Dells !!! Then lived in Baraboo for a few years. :smile:
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I add it to ALL my protein shakes to ramp up the chocolaty taste....
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chocolate cake donuts (best anywhere).....But we don't have DD here. They say they are coming... Damn you Jerry Jones!! Stop teasing me and build the damn things already.....:sad: :sad: :heart: IMHO KK SUCKS...:sick:
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My quick go to protein snack or meal 1/2 cup cottage cheese and 1 Tb of real bacon bits. Yummy,,,
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So what kind of drinks can we make with alcohol and peanut butter !!! :heart: :drinker:
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I'm right there with you. Especially in the summer (I'm in TX) and it's just to hot to turn on the oven, the sandwich is my best friend !!
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I'm right there with you. Especially in the summer (I'm in TX) and it's just to hot to turn on the oven the sandwich is my best friend !!
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bump
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Stupid.....IMO
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How's your blood pressure? One of the girls in my office was told the same thing by her doctor. He said it was to help raise her very low blood pressure. She is really small and thin.
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bump...for later study... :bigsmile:
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bump
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^^^^^^^^ This. Very nice answer.
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Yes, based on the info you put in height weight etc... you would have burned that many calories at this point in the day. I had the same question when I set mine up.
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If I ever get to go to Italy, I will give myself a free pass. Enjoy (within reason) worry about it when you get back. :happy:
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^^^^^^^ THIS :heart: :laugh: :heart:
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^^^^^ this ??
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wait until you get 40+ it's like watching a snail with a broken leg !!! :sad: :huh:
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TEXAS.......nuff said. HOT from 6am till mid September !! Treadmill....
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add some eggs to your breakfast. also add some kind of protein to your lunches.
