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How do you find a FA that you can trust? Are they all out "just to make money". Especially being a single woman, I'm always afraid that I'm not really getting the whole story in any situation.
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Prayers to the families...:heart: :heart:
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In a word YES. It's those damn hormones !! :noway:
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Just wait till the hot flashes start !! Those are fun.... I'm 47 and all my wacky stuff started 1 1/2 years ago. I just take each day as it comes. I never know what to expect. Cycle shows up (sort of) for a day then nothing for a couple months (that's when the hot flashes start). It's a crap shoot !!! I try to eat as clean…
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Baker's Unite !!!! bump.
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I know....Whenever I go to OTB I allow myself 4 chips and then I literally sit on my hands. Ugh !! They are sooo yummy !!
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bump
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I'm right there with you. Must have my cinnamon vanilla creamer. I'm just learning to use a little less....
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^^^^^^^^ This
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Right ????
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Ahhhh.... eat. You are way not eating ENOUGH.
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Tequila......chocolate..
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Clooney
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Thanks or posting. It's starting to get warm here in Texas, and during the summer I turn to my crockpot instead of using the oven. Perfect timing !! :drinker:
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Yes, I have when I'm consistant. I have really bad knees so walking is about all I can do. I try to walk at least 2 miles ( would luv to do more) each day 5 days a week. Again bad knees (they don't hurt, and I want to keep it that way) I also have a dvd by Leslie Samsone which is what they call a 2 mile walk. Burns a…
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$5.75 for really stale crappy popcorn, $3.75 for watered down soda ? I think not !! That's what your BIG PURSE is for !!!! :laugh: :laugh: :laugh: :laugh:
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1. Doesn't look like your eating enough. 2. Are you drinking any water?? 3. To much salt. 4. To much processed carbs and SUGAR. You may be eating at your calorie "limit" but your body cannot work on losing weight when its busy trying to process franken foods. I found this out the hard way. :happy: Good Luck and hang in…
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bump...for later :happy:
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BACON.......There is NO substitute......:love: :love: :love:
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bump....for later
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Don't sweat it !! I was doing fine until sat. afternoon when the cocktails started. You know its a holiday weekend and I'm going to enjoy myself. I will try to watch how much but I'm giving my self a break. If you have to just make some adjustments to your calories over the next few days....:happy: :drinker:
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frut, nuts, cheese....:happy:
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bump for later...
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coffee is my big thing. For me I was more worried about the crap in the coffee mate. I switched to Coffee mate Natural bliss: Milk, cream and sugar. Straight forward. Then I cut it with Fat Free half & half. That cuts down on the sugar in each cup. Works for me and I'm not crabby due to lack of coffee. :drinker: :drinker:…
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Greatness !!!! If I had results like that, I'd be done. But I keep pushin on.....:laugh: :happy:
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My go to booster......Peanut/Almond butter. :happy: :happy: :happy:
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If I'm getting most of my sugar from fruit I don't sweat it to much. But I do really watch my intake of white or processed sugars !!
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Hormones are an evil ***** !!!!!! And just as I get it figured out they change and screw my over again.... :grumble: :grumble: :sad:
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This may sound creepy, but I'm pretty sure no one will say anything. I see people running in the cemetary.
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OMG !!! I was hit with 2 last night, and would also love to hear any suggestions to remedy this. 330am and then again at 530am !! Not fun an both legs still kinda hurt...:grumble:
