kewers0718 Member

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  • My husband buys junk food too and I have no willpower. I have learned since I do the meal planning, I plan healthy meals and then he can have all the snacks he wants. He will eat the dinner I cook and then eat the Little Debbie's, ice cream, and the chips. While he eats a little of everything, I decide if I want something…
    in I'm trying to eat healthy but my Spouse isn't?? Comment by kewers0718 March 2016
  • I will also start my crunches tonight.
    in June Mini Challenges Comment by kewers0718 June 2015
  • Hi everyone my name is Kimberly, I am 46 married (17yrs) 7 children (his, mine, and ours) range from 29 to 9. Only two are still at home. I have 8 grandchildren range in age of 6yrs to 1yr. We live in Akron, OH. CW 140 GW 125 I am not sure how long I have been on MFP. I have been on and off for a long time. I used to do…
    in Let's Get to Know You Comment by kewers0718 May 2015
  • Interested :smile:
    in June 2015 Challenge Comment by kewers0718 May 2015
  • I am in the same boat. I would not stop living and eating healthy. Don't let stress get you down and know that working out reduces stress. If you live on campus, do they have a workout room for college students? Do they have group excersise programs? I know the University of Akron does. I am unfortunately an online…
    in COLLEGE AND LIVING HEALTHY Comment by kewers0718 October 2013
  • I am interested. Kimberly.ewers@gmail.com Thanks
    in Endocrinology of food intake Comment by kewers0718 August 2013
  • I had several people tell me the easiest way to quit was to start an exercise routine and they were right. If you get the urge to smoke, do some lunges or squats, push ups or sit ups whatever... I started an exercise routine and bought a treadmill. I am smoke free now for 2yrs 3 mos and don't have an urge. Warning: I cried…
    in Ex-smokers! I need some advice to help me quit Comment by kewers0718 February 2012
  • Thank you for the tips.
    in Hello Newbie Here Comment by kewers0718 January 2012
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