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This may not be helpful at all but when I was nursing my kids, I just followed the lead of my body. When I was hungry, I ate. I didn't even necessarily eat healthy but the pounds just fell off with the extra 500 calories/day burned by my body making milk. In the beginning when they nursed frequently, I felt so hungry all…
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If your levels are within normal limits with taking your thyroid medication, you should be using the same guidelines as those without a thyroid condition
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I had the same problem when I had my babies. With weight loss, it's definitely decreased but the amount of loose skin I have left I know I will require a tummy tuck. Lucky for me I also have an abdominal hernia so I can get surgery to fix both issues at once. Keep eating healthy/exercising and the fat will disappear and…
