We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
This may not be helpful at all but when I was nursing my kids, I just followed the lead of my body. When I was hungry, I ate. I didn't even necessarily eat healthy but the pounds just fell off with the extra 500 calories/day burned by my body making milk. In the beginning when they nursed frequently, I felt so hungry all…
-
If your levels are within normal limits with taking your thyroid medication, you should be using the same guidelines as those without a thyroid condition
-
I had the same problem when I had my babies. With weight loss, it's definitely decreased but the amount of loose skin I have left I know I will require a tummy tuck. Lucky for me I also have an abdominal hernia so I can get surgery to fix both issues at once. Keep eating healthy/exercising and the fat will disappear and…
