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So, while breast feeding the recommendation is about a pound a week for weight loss so you don't lose your milk supply. But, everyone is different so watch your body and if you feel your milk supply dropping cut back. And drink lots of water. What worked for me was watching my calories in addition to exercise. Finding…
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I am normally a B cup, but get larger when breastfeeding (DD-E cup). I am very, very happy with my B's. I always wanted a bigger chest until I got one and then I wanted my small ones back; they came back after the first baby, my new little one is only 3 months old so we will see what happens this time !