ClarkAddison Member

I've been going to Orangetheory for over a year. Absolutely love it.

He goes to my gym. Always showing off in the pool with his walking back and forth trick. :wink:

I have seen Clapton quoted as saying Prince is the best guitar player he's ever seen. Here is an example. http://www.youtube.com/watch?v=6SFNW5F8K9Y

Tom Morello does a solo while guesting on a live version of Springsteen's "Ghost of Tom Joad". http://www.dailymotion.com/video/x8zxh6_springsteen-the-ghost-of-tom-joad-t_news

Also my biggest issue. Frozen meals and veggies get me. My lifestyle makes it tough to have prepared meals.

The two are not mutually exclusive. I have done ww in the past with success. Both are about logging consistently and eating healthy. I used to think I needed to weigh in to be held accountable but as I've grown older I've realized I can do it without it. On MFP I've been just as successful. You can do it.

Why would he keep quitting jobs he doesn't have?

He isn't. He is defined by his inability to keep one.

lol

You need a lot of doe to move a deer crossing.

Frankly, I wouldn't join a club that would have me as a member.

When my mom passed away I was in the hospital room with my father. He said to her "You did a good job, you raised good kids". I thought that was about the best thing someone could say to you at the end of your life. As a father myself, I think about that statement just about every day and try to do my part to live up to it.

It ain't easy being a pirate. Aaaaargh!

You are never as awesome as your facebook page says you are.

When it comes to humor.... In the future, all posts will be compared to this one.

WWMPD = What Would Maury Povich Do?

I bought a HRM and have learned the perfect heart rate for me to run at. Once I get over that Heart Rate I start breathing heavier and start to struggle. I just slow down the pace a bit and I get back in the groove.

This. When I first got back to running only about 6 months ago it is exactly how I went about it. Now I can comfortably run 10K's. Not to quickly mind you but I can still run them.

What do the exercises consist of? My wife and I are near Independance Grove so the two in August might work.

Great job! First run and you blew me out of the water. I'm a 10 minute miler and usually end up just over 30 minutes.

I had the same issue with Diet Coke. I've boosted my water intake. I put MIO in my water so that helps. I still have one now and then but not nearly the 3 or 4 a day I used to.

Not a fan of the MM covers of Springsteen. I believe Demolition Man was a Police cover.

I coach. It is what I do and I also a big part of what I am.

LOL

Bend your knees and stay back on your heals. This used to happen to me but I was given that advice. The tendency is to lean forward too much. Not a problem once I corrected the posture.

I can't speak of depression but there were times in life that I felt in transition from being young and having certain friends to maturing and finding new interests. I just focused on things that I enjoyed doing and friends just sort of happened. I'll note the irony of this next statement but minimize the time on the…

Not at the gym but kind of topic related. When I was twelve I brought a friend of mine on vacation with my family. We were driving from Chicago to Texas. We stopped one night at a hotel and crammed into one room. My mother and father proceeded to have a farting contest. Judging was based on volume, sound of and of course…

Only for medical purposes. If I don't I will explode.

We like them. We just won't ask for them. :laugh:

I've been married for a loooong time so this is all from memory. I was one of those guys that was totally clueless. If you ignored me I would not chase. Even if you didn't ignore me I wouldn't chase. I pretty much needed to be hit over the head with your intentions. So as others have said, it depends on the guy.