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I would wait 1 year. Any Pilates instructive will need a note from your Dr. Pilates is the way to go for u after such a surgery. I am recovering from a bulging disc and my Pilates power gym has been collecting dust for 5 mo. I'm waiting 1 more and even thn will not do any exercise that compromises my lumbar where I was…
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suggestions? Go talk to him and tell him what's going on. Go on dates, spend time with him. Make efforts to connect. Speak his love language. Sometimes these type of scenarios develope (selfishness) from a lack of him getting what he needs. I am speaking from experience here. Try, despite your feelings, ask him what he is…
