Replies
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Oops I'm off a week. Sorry. That would be my April 2nd weight loss.
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My highest weight ever was 205. Started tacking on MVP at 190 and am currently 171.8 and a size 12. My goal is set for 145lbs because i dont think i can recall ever being smaller than that (size 7). I may try to get down to 130 once I reach the 145 mark.
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My husband is supportive but its much nicer to have some women support on here! Him and I have two different methods ! And frankly, our body goals are just not the same ! MFP friends are awesome !
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Not complaining that people take breaks..its just hard to get motivation if there is no one actively responding !!! No one was deleted, but I do need people who are committed on my friends list to interact with ! Thank all of you for the adds. I now have 70+ friends !!!
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I'm set for 1230 calories a day. And I've lost faithfully but it consists of whole grains , lean meats , nuts , fruits , etc. 100 calories from an apple is different than 100 calories worth of bacon. And when I workout , I EAT back my calories. So some days I'm really eating about 1500-1600 calories. Keep up the good work…
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My short term goal has been set at 1lb per week since I started. One month later , I lost 12lbs. I set mini goals , especially for special events and I adjust those goals as needed. My next mini goal is to be 174 by March 16th. ( I'm a bridesmaid in my sisters wedding) My original goal was to be 179 but I've already met…
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My husband and I are doing it together. Physically logging in on paper our weights every Thursday. We have to completely different methods but are not losing weight weekly. They key is givin each other workout time with our 13month old, so we aren't exactly working out daily together but are helping each other work on that…
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Both. This is the second time we've both committed to weight loss but we have two completely different methods. I try to eat healthy and moderately exercise daily. He on the other hand will eat whatever he wants , any portion size he chooses but works out extremely hard daily. (burning 800 calories every workout compared…
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Kind of like that, but I went to visit home for Christmas and saw the pictures of myself. Then I finally stepped on a scale an read 205!!!! How the hell did I get there!
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I have the same issue. I do eat an apple daily and a good bit of whole grains. Yesterday I think what really did my sugar in was my frozen yogurt. I ha gestational diabetes and I remember just having to increase protein and reduce carbs significantly... But I'm really not eating that many carbs I feel. So any sugar…
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Joining at 183.6 !!! Add me please !
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Well imgoing by my bmi ( I'm a little under 5'5) so my healthy bmi weight is 145. ATM i weigh 185 and I have a ways to go. I'm more of a stockier build , when I work out I tend to get more muscular oppose to thin ( my mom and sisters ate the same way). Ideally I'd like to see myself at 135. I have set a few goals. Per week…
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I personally would use the 1.2 adjustment and if you complete your excercise goal , add back in the calories if needed. But my philosophy is that these adjustments and resting metabolic rates are just estimations. I try to be a little more conservative to make sure I reach my target weight loss.
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My husband and I decided to get in shape and drop our extra weight. I've been at it a few weeks but new to this site and it's a great tool. In relation to weddings, my husbands cousin is getting married this July , so the entire family began a weight loss challenge (to help make the bride feel extra support and…
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I am in the exact same boat. I need to lose 50lbs. For now I set a 30lb goal for July (attending a wedding so my motivation is to look good in a dress !) Its extremely depressing when I see the my BMI is obese ... And I wonder how I could let that happen ? But I'm trying to meet a weekly goal ! If I lose a pound a week I…
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I have a one year old ! Really wanting to drop this weight !
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How many weeks did it take you to drop the weight? I'm currently 186 and would love to be at least 159 by July! I'm hoping my fitness pal is able to help me in my weight loss journey !
