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Best workout DVD on the market if you ask me! 20 minutes and very effective! The lbs melted off when I was doing the workouts. Fell off the wagon, but back on again...dropping 20 by Xmas! Do the workouts at your own pace and don't give up!
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Your story needs to be on TV!!! Great job gals!
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Good to know. Thanks, edryer123. I may switch up the levels once I have them mastered. I turn the audio off and play my own music. LOL
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I log it as 20 minutes of circuit training. I feel like it may be burning more calories than it says though.
