Replies
-
48 and working on turning back the clock, feel free to add me, Keith :-)
-
-
Same to you, maybe we can help keep each other accountable on this post. I'm looking to loose the same amount :smile:
-
Hi, I am a 48 yr old father of 3, I use to be very athletic until I let kids, knee surgery and life get in the way. I have done one round of P90x, started getting fit again, did ok on nutrition, then didn't stay with the changes I was making. 6 weeks later I am starting over, plan on better eating habits and using this…