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Cilantro is VERY good for, um, digestion.
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Awww. I was happy to read that they spoke. Honestly, I think the ex is actually current. So...playing her. Sounds like he may have had a change of heart about creepin'. What kind of BS could he need to clear up with an ex that would keep hime from talking to another girl?
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Thanks
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Are you doing it for a procedure of some sort? How long are you on the program?
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I've never done it. What do your doctor and the program say about incorporating "normal" eating back into your diet?
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I drink 16 ounces first thing in the morning, at least two 16 ounces bottles during the day at work, and at least one 16 ounce bottle in the evening when I get home. That alone is 8 cups. Anytime I start my day with water, I want to drink more...I want more of that "refreshed, hydrated" feeling it gives me. Whenever I…
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700 crunches for the week!! Mon: Tues: Weds: Thurs: Friday: Sat: Sun:
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Ditto! LOL. I like a good sweat, so it doesn't bother me much. How other people who notice feel about it - I could care less.
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bump
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bump
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Epic post
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Quinoa has a lot of protein and there are plenty of ways to prepare it.
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THIS RIGHT HERE!
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Great job
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Are you certain it was the chia seeds? My daughter noticed that dry oats in smoothies does not agree with her at all. She experiences serious discomfort. Either way, drink plenty of water. I hope you feel better soon.
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bump
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In place of mayo on a sammich. Diced on top of soup, chili or salad. Plain
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I'm giving it a shot. Challenge Goal 4000 Mon: Tues: Wed: Thurs: Frid: Sat: Sun: Cals burn: / Cals left:
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Love these!
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One way to at least incoporate more veggies for him is to chop them up and add them to his burgers, meatloaf, tacos, etc. You can then add some of the chopped veggies to make veggie burgers, black bean tacos and burritos, etc. At least that way the meals aren't too different or time consuming. I love the Skinny Taste and…
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When all you want to do is get outside and start your herb and veggie garden in order to have an abundance of goodness at your fingertips. When your kids don't ask for fast food much anymore because of how it makes them feel And ditto the sentiments about eating foods for the macros and not your tastebuds. I'm actually…
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As far as sodium is concerned, be careful with turkey bacon too. Some often have more sodium than regular bacon. I know there are lower sodium and lower fat pork bacon varieties out there, but I haven't seen low sodium turkey bacon. Check the labels first. Just to compare, 2 slices of regular Gwaltney pork bacon has 70…
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Bump.
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The thrift store / consignment shop
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Same here.
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Bump
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Bump
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Some people just want a reason to fuss and talk down to people in service positions. Can you post signs a each station stating that each customer is REQUIRED to show a photo ID? (You probably already do though, huh?)
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Love the gif!
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^^^THIS
