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YES! I saw that! LOL
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QFT
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Do compound lifts: Deadlifts, squats, overhead press, bench press. Add in some accessory lifts, curls, triceps extensions, etc. There are great programs out there: Stronglifts, Starting Strength, 5/3/1, Jamie Eason's Live Fit, Beautiful Bad *kitten*, Nerd Fitness, etc.
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I'm in. I've been such a slacker. :sad: Goal: 7000 22nd: 23rd: 24th: 25th: 26th: 27th: 28th: 29th: 30th: 31st: Calories burned:0/Calories left: 7000
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A lady cup???
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I certainly don't. Commando seems to be way more noticable.
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I doubt if anyone would really be looking that hard or even care if they did. They'd notice a sweated out cameltoe alot quicker than pantylines. That being said, you can get some seamless panties. Doesn't VS sell them?
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bump
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OP, out of curiosity, what's your lifting routine? I know you said you do an arm day and leg day, but what do they consist of?
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I was just about to ask that. Also, what kind of crowd are they? Stuffy? Friendly?
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WHAT?? LOL
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This. Or change the subject. Something. Anything.
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<Mine are pretty full. I used to hate them growing up. LOVE them now.
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bump
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Parachute pants
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OMG! I had some of these! I would wear them now!
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I thought I was the only one who was thinking this. Plus Chris sounds REALLY possessive. REALLY. It will only get worse.
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OMG! Best gif ever!! LOL
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LOVE!
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Oh... I see. Here's some crotch thrustin' for you.
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okay, how does one post a gif?
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Gif fail :cry:
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Does just copying and pasting work? Guess I'll find out... http://stream1.gifsoup.com/view2/1246707/john-travolta-perfect-o.gif
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B A C O N all day, er'ryday
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sounds yummy
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interesting. thanks for sharing.
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But seriously, doesn't it make sense that "stressing" the body by lifting progressively heavier would indeed be beneficial in preventing bone loss? There will come a point in time the 25 pounds just doesn't feel heavy anymore and, therefore, won't provide the same amount of strain. When the strain stops, it seems logical…
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SO full of WIN!!!
