rivenator84

Replies

Thanks for the advice! I listen to my trainer because he is super ripped (my goal) so I assume he know at least a little more than me! I ended up eating another serving of dinner and blowing my carb count out of the water. Womp Womp Womp.

in Outta carb allotment, still need more calories Comment by rivenator84 April 2014
I use my Polar Heartrate Monitor, it tells me the calories it's burned. I hope it's at least a little accurate!

in How can you tell how many calories you are burning? Comment by rivenator84 January 2014