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I do realize 100 is harder than 30. I should have given a little more information. I never struggled with weight till now. Middle age car accident poles and pins in legs and hip. Spinal damage. I exersise with a lot of pain but I push through. Also have small child to care for. Use to weight coming off with diet but since…
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Thanks Steffi, this is helping. Back to counting calories!
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SW 164. CW 150. GW 130
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I know your pain! I am at 150 and have been there for 4 weeks! I go to the gym 7 days a week. I a...m stuck. Need to get down to 135