jeckyb

good idea :) ill give up soda too :p

hi, im also 22 and a proud mother of a 13month old, i joined this recently, feel free to add me as a friend hun x

good luck,you can do it,im on week two love this site :)

its normal for the first few weeks, especially week one. you should try not to focus on the weight your losing hun because the weeks where your only losing 1 or 2 lbs it may put you off, it's permanent lifestyle changes that allow you to have permanent weight loss. good luck :) x

MAKE FRIENDS!!! :) the support and encouragement will keep you motivated and you look fab huni :)

its looks really good :) yum masterchef eat your heart out! haha

thank you, its ok its my fault i should have stated that at the beginning :)

nice,thank you :)

well said, thank you :)

i should have also said my boyfriend had a seizure over the holidays,it was suggested he go on a low carb diet. i'm happy not to eat heavy carbs like white bread and white pasta because my stomach is my problem area and i get bloated after eating them.

i think you're so right,a detox/cleanse is a great idea,after all the rubbish we eat and drink durin the holidays. it would also get your body ready to start your healthier diet again. i think i might steal your detox idea :tongue:

dont feel silly,i just read everyones answers to try and figure it out for myself too :tongue:

i'm loving u food plan,it seems so filling and satisfying yet healthy and low in fat! i will most certainly be stealing some tips from you :)

thanks :) its gonna be so tough but im going to try and cut out all grains! bye bye morning toast :(

wow well done huge change u look unreal :) keep it up :smile:

wow well done thanks for the advice :)

thank you,im embarrassed to say im actually joined with a really good gym i've been paying my monthly membership and not going :o going to get back into it this evening though :)

really? thats such a short period, well done. can you tell me more about the turbo fire program?

you can do it girl! stick with it,it gets easier i promise!!! :) x

you can do it girl! stick with it,it gets easier i promise!!! :) x