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4 years ago i was able to lose 84 lbs of my 100 goal. I was so close to my goal, but I began to slip on my diet. I use to love buying clothes and going out. Now I go to work and come home. My motivation has fallen once I started gaining the weight back again. Having others around to help motivate helps in times of lows.
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I am in this with you. As I have gained weight back after having so much success two years ago. It is hard to look at myself now. Keep going forward, making the right choices and use your momentum the work will show.
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I am also starting late,but here I go. Name: Patti Age:40 Height:5ft Start weight (1st Feb):192 Goal weight (1st March):185 Weigh ins: 1st Feb:n/a 8th Feb:192 15th Feb: 22nd Feb: 1st March: Weight loss/gain this week: Weight loss/gain so far this month: Struggles/successes this week: I have had a very stressful 6 months…
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The best thing you can do is to remember that their opions of you are none of your busness. How do you feel (physically and mentally matters the most), look at your sucess. Keep up the great work being fit.
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I am a shorty but I am 5' even. Last year I weighed 225, today I weigh 159lbs. On a shorter frame you can notice each 10lbs, well at least my friends do!
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YAY! you lost 25 lbs and kept it off. Keep up the good work, and you will continue to see results. go girl go.