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I like Gold Standard 100% Whey, Mocha Cappuccino flavor. You can add a scoop of fiber powder.
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I like the Special K Multi-Grain Cereal. It taste really good and has only 6 grams of sugar. I eat that along w/ Blue Diamond vanilla almond milk, unsweetened.
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I'm with you!!! working out to become leaner and stronger.. my goal is 128 to 125lbs w/ noticeably toned legs , arms, shoulders and back. Can't do a single regular push-up or pull-up YET but I'm working towards it at the gym 4 to 5 times a week. Eating healthy, cutting out empty calories and reading Oxygen mag for fitness…
