Sandytoes71 Member

Im so glad u posted this topic because I kinda feel the way u do. I thought u were gonna get slammed but I see really encouraging responses. I knew a guy who lost 35 lbs eating one meal a day and he didnt gain it back after he started eating more than once. I have major issues with portion control, so to be able to eat a…

I didnt stretch. I walked to warm up but didnt stretch. Thx :)

Thx :) and bump for someone who may know what this pain is.

Today I did week 1 day 1. Go me!! :)

Your basset hound was an exercise partner?? Wow, lol, I would end up carrying my basset hound home halfway down the street! But in all seriousness, I am so sorry for your loss!!!! Losing a pet is so heartbreaking. And kudos to you for rescuing her!!

Lmbo!!!! Yeah!!

Thank you all for your encouragement! !!!! Ive got a stomach virus right now but will soon get out there and try this running thing lol. Thanks for all the great advice and pointers. And congratulations to all of your successess with running!! Muaaahhhh!!

Thx for ur reply! I think the show was called Extreme Weightloss. I just stumbled upon it. I dont know the channel or anything but I figured I will google it later.

Thanks for everyone's responses!! I'm gonna come back and reread them all. Many good experiences shared and advice and encouragement given. And isn't it just like a "man" to offer duct tape as a boobage solution. Lol! J/k.....some of u cracked me up. Lol. I think I might just try this running thing again. :)))

Omgosh! Did u like cry watching her? Lol, I so did! And I think the runners high that I hear about is true. I never got much of a high from walking really. But, I have noticed how addicted to running people get. How happy it makes them. I want that. I feel like I could love running. Im sure it would take time though.

I love this^^^^^ I'm going to try this. Also, I need to realize that hunger pain is not going to kill me. I need to be ok with being uncomfortable sometimes.

But how long would it take to lose muscle mass. The OP explained above what all gets burned before muscle starts being burned. So I am thinking it takes a very long time before we start losing muscle mass. For me, I have so much fat to he burned that I think my muscles are safe lol. Wait, that is what LBM is right??…

I know someone who ate once a day and usually whatever he wanted and lost 35lbs and has kept it off. Now he eats more than once a day and still hasnt gained. I've thought about doing that myself. I think it would be nice not to have to worry about what im gonna eat three times a day which is all day. I get tired of…

I agree with this 100%. Very well put and so true!

Not only could they die from the heat, they could get abducted or get out of the car and get hurt etc... Good job not letting it go. I'm feeling alittle sad about the soup bandit :) though.

My fave is #10!! Lol!!!! Soooo true

And, lastly, I only now put something into my mouth after it has been logged! No more mindless eating....ever! :drinker: [/quote] What a great idea! I dont like to pre log my whole day but I like the idea of pre logging one meal at a time.

Wow! Great advice y'all have given. And thanks for giving me links and even a movie that might be helpful. Thanks again everyone!!!

Bump

Bump to read later.

Ok thanks guys :) we cant afford a dietician tho. But thanks for the info u were able to provide. I know I should trust his dr and I do to an extent, but when it comes to nutrition info I do like to get other oppinions.

Please may I have an invite? I have my daily goal set at 1400 cals. Is that enough to be a part of this group?

Bump

Oh wow! No shoulder and it's higher than the other shoulder. Crazy.

Thank you everyone for your thoughts and experiences with this!! And for the compliments, that was mighty sweet. Even though I dont get it. Lol. Well you know me! Lol. Oh and hubby loved the shorts or rather what was under the shorts lol!! I on the other hand, kept pulling them out of my @ss when he wasnt looking :)

Yes I am seeing after reading these that maybe it isnt so crazy my hubby still thinks im pretty. I mean there seems to be quite a few other supportive hubbys out there too. Like one poster said, I still think my hubby is hot and hes not the standard magazine hunk society says is what's acceptable as hot. (Although he…

Yes ma'am :))

We got married almost 24 yrs ago and I was a lot thinner so thats why im having difficulty understanding or accepting it now. But im working on it, hence the shorts lol. Im really sorry to hear about your situation. My heart goes out to you. I pray all works out for the best for u. God bless!!

Thank u for all of your responses :) I see im not the only one. Dont get me wrong though. I am extremely grateful that hubby thinks this way and I do know that it is my low self-esteem that causes my confusion. Soooooo...I have the shorts on now and im trying to be comfortable with some of my @ss hanging out lol! Hubby…

I tried it awhile back and I thought I was dying. Never felt so awful. Be careful. It took two days for my heart to feel normal again. Scared the piss outta me. I think it threw me into a two day long panic attack..