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^^^ THIS ... level 2 ... ugh!
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bump
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try this ... 8 recipes for the crockpot that you make ahead of time and freeze ... did this a week ago and have already enjoyed the hearty beef stew ... http://www.sixsistersstuff.com/2012/09/slow-cooker-freezer-meals-make-8-meals.html
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I always go over as well ... and usually by lunch time. This is due in large part to fruit and other healthy items. I think if you can keep the processed sugary stuff to a limit ... then you are just fine!
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My friend and I just started P90 this week ... we are on Day 5 today. We are both really enjoying the workouts (and we feel them too!) ... nothing is too difficult and I esp like that the video is less than 45 mins from start to finish. Good luck with the working out and eating better ... it sure does feel good :smile:
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I have loved the 30 Day Shred!!! I do it 3-4 times per week and usually one day I do two levels at a time. Level 3 is my favorite :smile: I DRIP sweat by the end of the workout and feel like I have accomplished something. Give it a try ... take it slow at first and definitely take rest days. Best $5 investment I have made…
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bumpity bump
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You look amazing ... what an inspiration!!! Keep it up girl :bigsmile:
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AMAZING!! What an inspiration ... thanks for sharing your story and pictures :)
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amazing ... what an inspiration!
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LOVE avocados ... sounds yummy!
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Yellowknife, Northwest Territories, Canada (North of 60)
