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aww i totally feel you! i have a verrry limited female friend circle, like I have my twin sister and 2-3 other girls that i can call friends! i work as a massage therapist and there are a few people i work with and they are friends including my sister, but i know how u feel! keep ur head up and i promise you will find the…
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aww i totally feel you! i have a verrry limited female friend circle, like I have my twin sister and 2-3 other girls that i can call friends! i work as a massage therapist and there are a few people i work with and they are friends including my sister, but i know how u feel! keep ur head up and i promise you will find the…
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I would love to know this too! i am also doing this!
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( SIGH) i appologize for not keeping up with this here... i hate what i have beeen seeing on the scale since starting to weigh in... i gained a massive amount of weight and i dunno exactly why.... I weigh 196.6..... #$%^&* im so not happy about the gain, but i am working out EVERY SINGLE DAY! its my diet that's screwing me…
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bumppp
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Im deaf in my left ear :-D wouldnt change it for the world hahaha
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honestly, i watched Black Swan and Natiale Portman's body and Mila Kunez body were my inspirations, lol!
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hahah thats soo true!
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i csnnot beleive i have missed another weigh in.... but no worries... im still at 189. im really sorry KC, i dont want you to think that im not into this. i have been busy beyond what i thought i was! as you see, i'm seeking a trainer for help ,lol. Once again, im sorry i havent participated in our weekly weigh ins! Ill…
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wow what did u do for exercise, you look amazinggggggg!!
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dont RELY on diet pills, if you need something, try Slimquick, you know, the 6 main causes of weight loss problems crap. lol use it to maybe help curb your appetite for alittle while, but DIET and EXERCISE is the ONLY way to go! beeleive me i tried everything under the sun!
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sorry for being MIA for last week. im back on the wagon and ill be here for next weigh in! im hitting the gym every morning now and trying to eat better! carry on everyone!
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i live in willow grove 20 mibs from phillllly! i looooooooooooooooooooove the phillies woooooooooooooooo!!!!
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Very good job!im on and off running the c25k now bc of the weather and stuff, lol. Thats awesome congrats!!
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I think you should work out near her if you know what cardio machines she works out on. If you have TV's at your gym you can always say, hey which chaneel is that? or some kind of question to get her to speak with you. Maybe she wants you to make the first move to talk to her. every time i am at the gym, even though i have…
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09/05: 194 09/12: 190.8 09/19: 190.8 09/26: 189.8 10/03: <<<187>>> 10/10: 10/17: 10/24: 10/31: <<<177>>> 11/07: 11/14: 11/21: 11/28: <<<167>>> 12/05: 12/12: 12/19: 12/24: <<<157>>> under alot of stress,so i'll except that pound!
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HAHA you know what? your not the only one that happens too! I not only Burp or burp up some stuff that i ate, but i have noticed i also fart:embarassed: like crazy bc im contacting so much. i call that im decompressing. I LOVE TURBO JAM! you can use the gloves if you want a challege. i personally dont need it, i just punch…
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using organic oils and body butter REALLY REALLY helped me. As a massage therapist im always using oils and butters. I would take some of those oils and butters and rub them on my 2 strch marks on my belly and they ARE going away. fading nicely. they are still there, but using Organic stuff is better
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Turbo Jam!!
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Mine is called the Crave Monster.. and its a serious mission to kill the crave monster within me bc i hate it and i want the monster to die!! It likes sweets and bad junky foods. when it cant have it, i become the crave monster and i have to force myself to go to bed early so i am not about to sabatage myself. im right…
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I am so proud of the Highlighed winners this week, you at least were able to shred that extra weight! But everyone should be proud of themselves including the people like me who havent lost or gained this week. Your dedication to still show up here and hold yourself accountable shows to everyone that you care about this…
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Brown eyed girl
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09/05: 194 09/12: 190.8 09/19: 190.8 09/26: 10/03: <<<187>>> 10/10: 10/17: 10/24: 10/31: <<<177>>> 11/07: 11/14: 11/21: 11/28: <<<167>>> 12/05: 12/12: 12/19: 12/24: <<<157>>> I had the most off week due to time of the month and a special dinner. so i didnt gain or lose. Im ok about it bc i know how bad i have been this…
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which race is it? eat well before hand, but dont stuff yourself. makesure ur shoes are fitting right, HYDRATE, and have fun!!!
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Good Morning everyone, I just wanted to say to everyone you are doing a fantastic job and keep up the high energy, positive attitude, and kind motivational words! You all can do this and i thrive on the kindness of everyone! Im here for you all and i hope this week is a great week for all! xoxoxoxox!!
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You CAN do this. If i can see the scale go down after being here for a year, you can too. i had alot of learning to do and now i finally found something that works for me. beleive in yourself and treat your body like a temple ( im sure you heard that 10000000000000000000 times) but its the truth. so it some love, and the…
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09/05: 194 09/12: 190.3 09/19: 09/26: 10/03: 187 10/10: 10/17: 10/24: 10/31: 177 11/07: 11/14: 11/21: 11/28: 167 12/05: 12/12: 12/19: 12/24: 157 I Lost 3.7 Pounds since last week :happy:
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Sticking to a dieting program has been a challege for me. Like I never saw the scale go down. when i did WW i lost 8 pounds, but gained over 40 pounds after that including my on and off calorie counting and lack of exercise. NOW i have my diet under control and once im down 15 ounds ill start running again! IM BACK BABY! I…
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Thank you Krisin! I have tried so many challeges on here and this is by dar the first time i feel like i can do this and you are so sweet! Thanks for your help! Im florishing with the weight loss already! i cant wait for next weigh in!
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ill kick ur butt on here! i have found the right path and ready to cheer others! add me add me!!