Bearface115 Member

when i was about 5 i took my mom's tiny scissors in her bathroom and i cut half mine off... CUT IT OFF! wtf was i thinking ,lol. but yes yes yes they def grow back!

Current Weight: 194 Challenge Goal Weight: 157 09/05: 194 09/12: 09/19: 09/26: 10/03: <<<mini goal weight>>> 187 10/10: 10/17: 10/24: 10/31: <<<mini goal weight>>> 177 11/07: 11/14: 11/21: 11/28: <<<mini goal weight>>> 167 12/05: 12/12: 12/19: 12/24: <<<challenge goal weight>>> 157

Hey, i did a weigh in early bc it followed my diet program, i lost 3 pounds! does that count as my starting weight or can that be towards my mini goal... im sorry, it just happened i lost weight this week! lol

you look absoultey amazing! :wink:

Im so sorry i wasnt specific with the chart stuff. i have the same goal, but ill put it in the chart :) Current Weight: 197 Challenge Goal Weight: 157 09/05: 09/12: 09/19: 09/26: 10/03: <<<187>>> 10/10: 10/17: 10/24: 10/31: <<<177>>> 11/07: 11/14: 11/21: 11/28: <<<167>>> 12/05: 12/12: 12/19: 12/24: <<<157>>>

Honestly i wasnt trying to be mean:embarassed: , im the most supportive person i can be on here! Im truly appologize if this was being read as harsh. Forgive my Wrath! all i wanted to know was if anyone else tried it, that's all. So to all that have felt attacked.... Im am SOO sorry! :flowerforyou:

Im excited now! Im already ready already!

Thanks for your long posting in letting us know the bad, but as when i do research i find out all those things and i talk to people that have been on this program before. im not doing anything to keep my body in starvation mode, im not even particularlly thinking this program is "quack" related. This program teaches…

Me too i have candida and forever have had hypoglycema! So far this is working fo me!

I want in too! I need a challege group!! Current:198 Goal: 158 Thanks!! :flowerforyou:

Phase 1 of The Harcombe Diet

I need to start getting back into it now, i did a HARDCORE run on Friday, and my legs were crying! so maybe ill start my Week 8 day 1 soon!

I bet if you did some research you'd know that it is not. Its a detox diet that with people like me who have been a slave to calorie counting and have only seen weight gain. Not to be mean, but do your research before you bash on this, ok?

Yeah!, like i was seriously like where is the catch and not alot of ppl know about it, but the people have only written good things about it, so im going to try it!

It gives you what kinda stuff to eat to help fight the 3 main conditions that may cause weight gain. Candida, Food Intolerance, and Hypoglycima; which i have all three and never realied it!

eating is my #1 fail for my journey to lose weight, but i do i one ideal advice that may change your outlook on eating conrtol. take on a HANDS ON Hobby that takes your mind off of mindless eating. or like everyone else says, when you eat something and you still feel hungry, go for a long walk or do some sit ups or some…

Find something to do as a hobby or hang with a friend that is more health concious... with a FUNNY sense of humor and laugh laugh laugh all day! go do a walking/ running program with a friend to keep urself accountable!

at first i did! i thought it was the longest i had ever done! lol

Join us! this is a reporting and safe haven group, i wanna help people get to there goals! :-D Last night i finished Week 7 Day 3! Now to Week 8 Day 1 ;-D ahhh!!!

Yeah, but dont worry too much alot of it is sodium retention and water weight. Plus weighing yourself daily will drive you crazy, i weight in monthly, but typically weekly is the way to go. did you weigh in at night? NEVER Do that, you will get discouraged easily....

absolutly the same thing, generic is MUCCCCCH cheaper. i stopped taking it though bc it was driving my nuts and not working the same for me, but when it did when when i did have ADHD, it was cheaper to have the generic!!!

Sabrina Horwitz

Play "Dancing with Myself" and go crazy!

That is fantastic!!!! Im so proud! and you should be evven prouder! Good for yoU!!

I am sooooo pleased to see everyone just as commited as I am! You all CAN DO THIS! I BELIEVE IN ALL OF YOU!! i thought i was going to run yesterday, but i ended up going out with my fiancee and sister and her friends to dinner, but i had a salad! ;-D! SO I AM DETERMINED TO DO MY WEEK 7 DAY 2 TODAY!!!! Have fun with it…

dont get discouraged! im on week 7 day 2 and i have lost like 3 pounds, but the inches are rewarding enough in itself. TRUST me when i say your body is going through the turning fat into muscle phase. Im changing my diet too because i want more loss and beleive me i am no getting serious! add me and we will support…

Awesome gathering so far! you guys can do it!

walk/ jog. it kinda is the same as my hrm!

thanks! im inspired to do this now! I have my exercise of runningdown, but i need to eat better... mUCH bettter in order to see any loss!

i just love one song, I WONT SEE YOU TONIGHT, PART 1!!!