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Thanks guys, I'll try to buy some weights and work with that. I'm eating mostly what university students eat, a lot of toast, eggs (breakfast is my favourite meal), sandwiches, spaghetti, bananas, oranges, nachos, stuff that's not too difficult to make. I don't keep snack food because I suck at self control. I eat three…
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Okay, I'm just curious about this. I'm new to this and I'd like to know what I'm doing isn't harming my body Using this calculator: http://www.freedieting.com/tools/calorie_calculator.htm , My estimated BMR is 1488 Cal. I am a university student so while I am not extremely active while on break, I imagine my activity level…