andthenwhat Member

deuces. I'm out.

Amazing.

Celestial Seasonings Bengal Spice is a year round fave, and around Christmas, they put out Nutcracker Sweet which is SO SO SO good!

I think nothing looks as good as well-fitted black trouser pants, black pointy-toe pumps, and a classic crisp white shirt tucked in (duh). I accessorize with pops of color in a necklace or earrings.

all of the beers

Almond milk, coconut oil, and a tie between sugar snap peas, broccoli, and chicken breast!

freakin love Quest. Taste is good and the macros are fantastic

5'2" and I started at 125 wearing a 4 and am now 112 which tends to be around a 1 or 2... depending on the brand. Have you noticed that there are HUGE changes in pants sizes??? Like, in Europe I would wear a 4 or a 6...

The hardest part for me is mental. If I just get out of my head, I find my legs and lungs can just take over and do their thing... but if I start looking down at my Garmin like, 5 minutes after starting and I'm thinking... God it's hot... omg another 5 MILES... it's been and eternity where am I... I've only gone .7…

Just got done with Little Bee and it was SO good! Bought and finished while on our honeymoon in the Keys. Just started The Night Circus and it's shaping up to be a fantastic read as well!

ameeeeeeeeeeen

This is awesome. I hate whenever people are like, "be kind to yourself... don't punish yourself." And I'm like, NO. I know my own tendencies to justify everything. If I give myself an inch, I take a mile. My approach is tough love on myself and that's what's worked for me the best!

haaaaaaaaa ha ha!!! LOL at King Kong in the gym

I am 28 but I've been roundin up to 30 so that I get used to it when it comes :/

none yet. Although I kinda get a little twinge when I see a well-thought-out and intelligent response in a thread. and then I am like FR FR FR.

Loved your story and your photos!!!

As late as I want.

Amen to soda being a treat not a staple.

UGHHHH EFF U JUSTIN BEIBER! That boyfriend song. I just can't help myself

Love Jessica Alba's body, but I've got a Kim K butt so.... we all gotta just work with what nature gave us as a base and be the best we can with what we've got!

IF and WHEN I do eat bread, I like it to be sprouted grain (Ezekial... they make english muffins, bread, hot dog buns, etc.), but it's a rare occasion. I don't eat cereal... it's too hard to find any that aren't processed beyond belief here where I live, so I just stick with old-fashioned oatmeal.

I agree with TurboFire. There are so many different discs in the set with varying times (from 15 min to 60 min) of cardio, stregth, stretching, and HIIT. LOVE it. I've had it for over a year and have not gotten bored.

about 7 years. Getting married in TWO WEEKS HOLY SHIIIIIIIIIIII

Oxygen! No BS and advocates eating lots of whole foods and lifting weights for women!

well... there are a lot of variables... First of all, how many months are you post-partum? I know you don't want to hear this, but it took some time to come on so it's gonna take some time to come off. Secondly, what does your diet look like? Are you eating really processed meals like Lean Cuisine, fast food, ramen, canned…

Dude. You have got to try this then: Get some broccoli florets, sugar snap peas, and red onion strips and spread them out on a pan. Spray w/ olive oil, sprinkle garlic powder on there, splash on some of that balsamic vin, then roast in the oven at 350 for about 10 min. HOLYYYY so good.

Thanks for that list!

awesome info. I'm gonna start working on these as soon as I get a pull-up bar.

I didn't fall asleep at my desk.

Add me :) I'm 5'2" at 115 and am looking to lean out, not necessarily lose weight but if that happens cool.