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You are not weak clearly and I did the same things you describe. I weighed the most when I got married that I have ever weighed in my entire life. I looked at the pictures and thought to myself, why did I do this to myself when I knew it would be immortalized in pictures for the rest of my life? After trying lots of things…
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Just believe in what you want to achieve and know that you really can do this. You and your healthy life are worth it. I wish you the best and if you want a buddy to check in with you occasionally, I'm happy to do that. Feel free to friend me if you feel like it.
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Results - August, week #2 Monday 50 mins Tuesday 70 mins Wednesday 0 mins Thursday 45 mins Friday 30 mins Saturday 45 mins Sunday 0 mins Total 240 minutes Goal for August, Week # 3 is. 250 minutes I'll report in next Sunday!
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I'm in the same boat.. I started a few days before Christmas as well. I have only lost 1 pound so far and weigh in day is tomorrow and it doesn't appear I will have lost any more than my initial 1 lb loss. For two days now I have stopped counting the calories that I gain from my workouts because I don't want to turn around…
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How frustrated you must feel when you put so much effort into helping her. I can see your motivation comes from a great place in your heart and your expression of love and care for your Mother is "falling on deaf ears" so to speak when she ignores what you've done to help her and eats unhealthy meals. Ultimately though, it…
