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started at 301 at 184 right now
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thank you
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when i go with my grandma we do the circuit, then do a few mins of the treadmil, few mins of bikes then she goes and walks the mall and then I go into the abs room and do the hip abductor.adductor, and the ab machines, then i go to the free weights and use the pulleys and stuff like that. When im not with my grandma i…
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how do we insert pics?
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I love the premier protein, I get it from sams. Love the chocolate.
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anyone else feel free to add me :)
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add me as a friend hun! I started @ 301 and am down to 195.
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I love PF :)
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thanks for all your posts
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its ok :) thanks for your input, and yeah id add some resistance training
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im thinking about doing it except not follow what they want me to eat for dinner but will replace 2 meals a day with their products for 2 weeks to see how it goes and go from there. if you want add me
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im starting tomorroq
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Thursday, March 1 PJilly (Jill) - Mollie - 0 Norzip - Steph - Paula- ssp1977 (barb) - Milletp - Cel - senoj242 (kc) - Portia Pam Nickm21- Sarah_12786- Allie- jokersrs - cmorden06-
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Id love the tips watts
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Thanks for all the adds. Carrie click under the persons name you want to add and click view profile and click add friend
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Thanks :)
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Wow. That is horrible :(
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sounds amazing!
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I have the band but my insurance covers my office visits and fills, could you talk to your doctor about paymeent options?
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Name: cari starting weight 259 goal weight 150 non scale drop 4 pant sizes about myself im 24 a sahm two daightrs 4 &6 months
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Michogan here too
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I just bought it haven't tried it yet
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Just dance 3 has options for more sweating exercises to get a bettsr workout
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May I join
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I would like to join too :)
