Show me your before & afters please! <3

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Replies

  • j4nash
    j4nash Posts: 1,719 Member
    how do we insert pics?

    http://www.myfitnesspal.com/topics/show/104076-posting-pictures-on-the-boards-tutorial
  • McCloud33
    McCloud33 Posts: 959 Member
    5' - 8"/235lbs/30% BF to 182/16.5% BF and counting :happy:

    1c6da3e4-33bd-4a14-805b-2efc9e818f6d_zpsa7cbd6f1.jpg
  • TGSgirl2017
    TGSgirl2017 Posts: 32 Member
    thank you
  • TGSgirl2017
    TGSgirl2017 Posts: 32 Member
    ixta2v.jpg

    dxd0ev.jpg

    started at 301 at 184 right now
  • Rellsher
    Rellsher Posts: 23 Member
    You look FAB.U.LOUS (3 snaps)!!! You're every fluffy gals dream....you did that hun. Great job love :D
  • Julieboolieaz
    Julieboolieaz Posts: 643 Member
    I'm new to MFP and still working toward a leaner stronger "goal" me. But, that said, I have lost about 120-130 lbs, from a size 26 to 8. I had been obese all my life, so reaching a normal weight was amazing! I've been down 100lbs for 11 years, and fighting for this last 30 lbs has been rough. Ideally I'd like to lose 10 more lbs of body fat while getting stronger! That's my current plan-lifting heavy 3x/week and cardio 2-3 times, depending on schedule, modest deficit (20%). I'd love to come back in 6 months with final goal pics. But, here's the general idea of "so far".

    imagejpg8.jpg

    http://smg.photobucket.com/user/lessofjulie/media/Weight loss/imagejpg8.jpg.html]imagejpg8.jpg
    Well, can't get it to work, sorry! Maybe someone can fix it? If not, my avi is a before/after.
  • shadow2soul
    shadow2soul Posts: 7,692 Member
    I'm new to MFP and still working toward a leaner stronger "goal" me. But, that said, I have lost about 120-130 lbs, from a size 26 to 8. I had been obese all my life, so reaching a normal weight was amazing! I've been down 100lbs for 11 years, and fighting for this last 30 lbs has been rough. Ideally I'd like to lose 10 more lbs of body fat while getting stronger! That's my current plan-lifting heavy 3x/week and cardio 2-3 times, depending on schedule, modest deficit (20%). I'd love to come back in 6 months with final goal pics. But, here's the general idea of "so far".
    [img]http://img.photobucket.com/albums/v211/lessofjulie/Weight loss/imagejpg8.jpg[/img]
    Well, can't get it to work, sorry! Maybe someone can fix it? If not, my avi is a before/after.

    Fixed it for you. Your link had "%20" in it and MFP (for whatever reason) doesn't know what to do with links with it in. Replacing the "%20" with a space will make it work.

    Way to go :drinker:
  • Julieboolieaz
    Julieboolieaz Posts: 643 Member
    Thank you! And for telling me how to fix it in the futu too! I appreciate I! :happy:
    I'm new to MFP and still working toward a leaner stronger "goal" me. But, that said, I have lost about 120-130 lbs, from a size 26 to 8. I had been obese all my life, so reaching a normal weight was amazing! I've been down 100lbs for 11 years, and fighting for this last 30 lbs has been rough. Ideally I'd like to lose 10 more lbs of body fat while getting stronger! That's my current plan-lifting heavy 3x/week and cardio 2-3 times, depending on schedule, modest deficit (20%). I'd love to come back in 6 months with final goal pics. But, here's the general idea of "so far".
    [img]http://img.photobucket.com/albums/v211/lessofjulie/Weight loss/imagejpg8.jpg[/img]
    Well, can't get it to work, sorry! Maybe someone can fix it? If not, my avi is a before/after.

    Fixed it for you. Your link had "%20" in it and MFP (for whatever reason) doesn't know what to do with links with it in. Replacing the "%20" with a space will make it work.

    Way to go :drinker:
  • Ftw37
    Ftw37 Posts: 386 Member
    comparison_august_2014_550pixels.png
    Left: 419 lbs, 56 inch waist --- Right: 169 lbs, 32 inch waist
  • lielucas
    lielucas Posts: 11
    Great job! We have similar stats, mind if I add you?
    IN for awesome motivation!! This thread never fails to make me feel inspired.

    From before the roll......

    Started at 175 -- weighed in at 150.2 this morning. Not the biggest change in the world but I feel so much better in my body : )

    Full disclosure: "Before" photos taken in the early evening, "After" photos taken first thing in the morning

    tumblr_n6kp3cFoXU1tdzbivo3_r1_500.jpg
  • jamieben1824
    jamieben1824 Posts: 46 Member
    Holy Moly!!!! WOW!!! excellent job!!!
  • angellovescake
    angellovescake Posts: 5
    Great job everybody!
  • angellovescake
    angellovescake Posts: 5
    This was me at about 220 lbs. I was nearly 270 lbs at my heaviest, but would not DARE let anyone take my pic then.

    l_b7cd0406a6656fb4353b9c2f9c2fbac0.jpg


    This was me at 150 lbs.

    l_a6b0b92206f592e3ee714834ad2cb0d6.jpg


    Since then - LIFE happened. Had a baby, got diagnosed with some pretty harsh medical stuff (over a year on high dose prednisone), got divorced, and my dad passed away. I'm an emotional eater, so the pounds crept back on. I'm back on track and have about 43 pounds to lose. The best part is that I'm my own biggest inspiration. I know I can do it because I've done it before. YAY! :)
  • jackdbeasley
    jackdbeasley Posts: 9
    31/M
    5'10"
    Started in February 2014 at 220
    As of today, 167! I'd like to stay between 165 and 175 (adding some muscle).

    10013405_10101453461698007_8667679825850847453_o.jpg
  • selenametts
    selenametts Posts: 42 Member
    wow everyone is amazing!
  • kellyj0729
    kellyj0729 Posts: 44 Member
    This was me at about 220 lbs. I was nearly 270 lbs at my heaviest, but would not DARE let anyone take my pic then.

    l_b7cd0406a6656fb4353b9c2f9c2fbac0.jpg


    This was me at 150 lbs.

    l_a6b0b92206f592e3ee714834ad2cb0d6.jpg


    Since then - LIFE happened. Had a baby, got diagnosed with some pretty harsh medical stuff (over a year on high dose prednisone), got divorced, and my dad passed away. I'm an emotional eater, so the pounds crept back on. I'm back on track and have about 43 pounds to lose. The best part is that I'm my own biggest inspiration. I know I can do it because I've done it before. YAY! :)

    You look incredible @ 150. How tall are you? I'm sorry about rough year, good luck on the 43 lbs!
  • bigislandgrrl
    bigislandgrrl Posts: 196 Member
    deleted
  • zericaaaaa
    zericaaaaa Posts: 313 Member
    The before is 400lbs and my wedding day December 31st, 2002.

    The after is 225lbs, and our 10th anniversary/vow renewal, December 31st, 2012

    bf15f4e5c84b2c2137da83f58147a767.jpg

    30bbce2a2292ab0e05e55285569c577d.jpg
    wow!!!!
  • MrsJennaKwasniewski
    MrsJennaKwasniewski Posts: 204 Member
    ixta2v.jpg

    I wore this exact same wedding dress at my wedding! Except mine was ivory with an olive green sash!

    255059_2011649142030_1635284_n_zpsf2012680.jpg
  • Anahita_Swims
    Anahita_Swims Posts: 4,127 Member
    im about 5ft7

    this is me at about 220

    455888bf-029b-4ada-9e61-49e99f479468_zps9b06c531.jpg

    and this is me at about 190ish only about 30 gone in 3 years but getting there slowly :)

    I look and feel a lot better about myself though i do realise i still need to loose about the same again but maybe another 3 years hey oh and one of the curses of being fat and unfashionable i dont actually own a mirror :o so sorry about the weird angle

    photo1_zps2c5ea11b.jpg

    and silly face one because im no good at selfies :)

    photo3_zpsebbf32fc.jpg

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