Show me your before & afters please! <3

lilmamacute

I'm in need of some inspiration right now & would love to see before & afters. Please include how much weight you lost & your height. Thank you

molly_grue

Height, 5'3"
Before 150 lbs:

After:


My lowest weight was 105 lbs. I am probably around 108 lbs in that pic.
I gained 15 lbs over the winter so I am currently trying to shed that weight (10 lbs left).

lauramblair

5'5"
Before: 179 pounds. Size XL/14
After: ~136 pounds. Size S/4

teresamwhite

5'5"
Before: 179 pounds. Size XL/14
After: ~136 pounds. Size S/4

Your numbers are similar to mine -and my goal!...You look fantastic!

happygolucky121

Very inspirational! Thanks!

Stadtkatze91

Wow!

jessmcanulty

You ladies are amazing

triciab79

5'4

petecassa

All you girls look amazing. You should all be very proud of yourselves.

mommyelly85

Wow you girls are amazing! What beautiful transformations!!!!!

Pie319

5'5"
Before: 179 pounds. Size XL/14
After: ~136 pounds. Size S/4

Your numbers are similar to mine -and my goal!...You look fantastic!

very similar to me too! amazing!

bzmom

bump

SugaryLynx

5'3.5" SW: 170 lbs



CW: 119 lbs

perseverance14

You all look great!

aprilmassey2

Wow! Good job ladies!

aprilmassey2

Triciab79: You are an inspiration. You're beautiful at any weight, but totally model gorgeous now. Awesome job! :happy:

bullieforme

Height 5ft 8"

Before 206lb


Now 138lb

Wookinpanub

Great job - you ladies are lookin' hot!

bullieforme

molly grue - you look amazing ! Ten years younger ! Well done you !

SomberG

I am 5'8''.

notamoment

Awesome progress

kunalloser

Excellent guys, one day i'll have my pics to motivate you'll.

Cerakoala

from 469 to 265. 5'4"

Listeninguponyou

Awesome. Inspiring.

don3_16

Just took my one year progress pics. When I took my first progress pics after 14 lbs down, 6 weeks into these changes, the result was the pic on the left.

Fast forward 12 months later and over 375 continuous days on MFP and this is me today. It's amazing that total weight loss is only 36 lbs in the last 12 months, but I am happy with the difference (even if I don't look very happy in either pic).

5'10" - starting 263 lbs (my guess at the time), today 213 lbs.

GenF32

I don't know how to post photos yet but here's a story that was done on me with some photos at the end.

http://www.everydayhealth.com/columns/weight-loss-success-stories/61-pounds-lost-gen-defeats-the-sugar-monster/

Very happy to chat if anyone wants to contact me!

sjbtiger

Took me six months of heavy lifting 4 x week and eating at a 500 cal deficit, but I'm at my original goal weight.



And after two kids and 15 years, I fit into my high school prom dress!

George_Baileys_Ghost

I don't know how to post photos yet but here's a story that was done on me with some photos at the end.

http://www.everydayhealth.com/columns/weight-loss-success-stories/61-pounds-lost-gen-defeats-the-sugar-monster/

Very happy to chat if anyone wants to contact me!

Proud of ya.

GenF32

I don't know how to post photos yet but here's a story that was done on me with some photos at the end.

http://www.everydayhealth.com/columns/weight-loss-success-stories/61-pounds-lost-gen-defeats-the-sugar-monster/

Very happy to chat if anyone wants to contact me!

Proud of ya.

Thanks champ

Derp_Diggler

At approximately 176 and 5'7"





And at 156 and 6'1"

Achrya

165ish



135ish