Show me your before & afters please! <3

Claairey1992

Still a way to go, but...

I weighed somewhere between 104-110kg:







Now around 74kg:





ETA: I sometimes have a Cherie Blair thing going on with my mouth when I pose for photos, I have no idea what that's about

You look brilliant!! And have a wonderful smile lol

ajeenahknj

I reached my first goal of 100 lbs gone as of 6/27/14 now weighing 199 :-) It took a little over a year. My next goal is 40-50 more lbs. I've been having issues posting pics using the tutorial so I hope this works...

Before...
5'3" starting weight 299


Present...
5'3" current weight 199 and still losing

christygb

5'3": SW 257, CW 176, GW 140

I'm a before and during story, but I'll share my progress. I never believed I could do it, but I know I will make it to my goal now. Hope is a powerful feeling! We can do it!

I don't know how to post a picture on MFP but here is a link to my blog, and I just updated my progress pics today:

http://optifastadventurer.blogspot.com/2014/02/progress-in-pictures.html

KelseyBee2014

5'6"

I'm down 80 (ish) pounds. I have about 20 more left to go.

Wow you look great! I'm the same height and I have the same starting weight. Your pictures give me hope!

KelseyBee2014

This is more like my before/during lol. I have a long way to go still. Started out at 410, currently 340, goal is around 150.

400+ lbs, meeting Phil Margera... I was actually a little bigger than him.



Workin' out! Around 375 lbs. First time doin battle ropes at planet fitness lol



At the electric run 5k! Around 340 lbs



I still have nearly 200 lbs I need to lose. But it definitely helps motivate me looking at how far I've already come I never thought I'd be able to complete 2 (or any) 5k's weighing in at over 300 lbs.

This is amazing! Congrats on the 5k's! I'm aiming towards possibly doing one sometime in the future.

hyg99

Before:





After:





Here's mine.

Sw 203 to cw 151 in 6 months. Jan 2014 to now. Im 5"5.
Gw 140

christygb

You look great!

jasonctyler

Hit my halfway point today (weight wise, my real goal is to get below 15% body fat) , no going back now!



Edit*** I'm 69.5 inches tall.

panchakshara

What's your workout and eating regimen like? I'm 5'3 and 3/4, and hoping to get down to 117, since I liked the way I looked when I was at that weight 5 years ago.

panchakshara

5'3.5" SW: 170 lbs



CW: 119 lbs

Sorry, I'm new at this, so I'm double posting since I don't think I did it right the first time . . .
What's your workout and eating regimen like? I'm 5'3 and 3/4, and hoping to get down to 117, since I liked the way I looked when I was at that weight 5 years ago.

AnabolicKyle

http://www.myfitnesspal.com/topics/show/1340381-2-year-transformation-15lb-scale-change

Smirnoff65

6.5 stones lighter...

PunkyRachel

Before: Taken 3 years ago Sept. 2011 I weighed about 225-230 lbs? I was wearing size 18/20 or XL/2X clothes.

After/Current: Taken about 3 weeks ago. I weigh 145 lbs. I'm wearing size 6 or S/M clothes.

MsLaToya30

holy crap is all i have to say to these before and afters. it's INSANE how different people look with less fat. Especially female faces.

I agree!

SuperBott

Down 30 lbs in 8 months.


By the way, large t-shirt in the first before pic, medium in the after.

Nikkisfitblog

from cardio bunny to avoid cardio at all costs

Geloza

I'm in need of some inspiration right now & would love to see before & afters. Please include how much weight you lost & your height. Thank you

Hello! I'm 5'3" and my highest (in the pic) was 203lbs. The after is me currently (6 months later) at 160. Goal weight is 140! You can do it too! Just have to not quit.

eels4peels

Stupid photo resize not working. ANYWHO. 5'7" 300 pounds to 178 pounds!

Geloza

holy crap is all i have to say to these before and afters. it's INSANE how different people look with less fat. Especially female faces.

I agree!

Same here, it's a beautiful thing to see people become healthy and feel great about themselves!

Smirnoff65

Stupid photo resize not working. ANYWHO. 5'7" 300 pounds to 178 pounds!

Awesome

Jeanne130LBS

Cerakoala, you are absolutely amazing. What was the most useful thing you did to lose your weight? Keep a picture of you on the frig to inspire yourself to NEVER gain it back. Kudos girl, you rock

desiree_megan

bump! Great job everyone, very inspiring!

sarahmoo12

from cardio bunny to avoid cardio at all costs

ahhhh I NEED to look like you lol

eels4peels

Down 30 lbs in 8 months.


By the way, large t-shirt in the first before pic, medium in the after.

#datbeard

Idefinenichelle

Wow, you all look amazing!! Thanks for being such inspirations!!

MSantiago84

Bump. Everyone looks so amazing! Such an inspiration!!

Chimis_Siq

1 Year
272-228ish

hyg99

Brilliant. Excellent work!

asilmarie83

Height: 5ft 3
Start Weight: 228lbs
Current weight: 179lbs
Goal weight: 140lbs

Very inspiring! We are about the same height and starting weight... what an inspiration to see where you were after almost 2 years!

laineybz

Stupid photo resize not working. ANYWHO. 5'7" 300 pounds to 178 pounds!

You look fab and I want your top! lol.