Show me your before & afters please! <3
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Still a way to go, but...
I weighed somewhere between 104-110kg:
Now around 74kg:
ETA: I sometimes have a Cherie Blair thing going on with my mouth when I pose for photos, I have no idea what that's about
You look brilliant!! And have a wonderful smile lol0 -
I reached my first goal of 100 lbs gone as of 6/27/14 now weighing 199 :-) It took a little over a year. My next goal is 40-50 more lbs. I've been having issues posting pics using the tutorial so I hope this works...
Before...
5'3" starting weight 299
Present...
5'3" current weight 199 and still losing
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5'3": SW 257, CW 176, GW 140
I'm a before and during story, but I'll share my progress. I never believed I could do it, but I know I will make it to my goal now. Hope is a powerful feeling! We can do it!
I don't know how to post a picture on MFP but here is a link to my blog, and I just updated my progress pics today:
http://optifastadventurer.blogspot.com/2014/02/progress-in-pictures.html0 -
5'6"
I'm down 80 (ish) pounds. I have about 20 more left to go.
Wow you look great! I'm the same height and I have the same starting weight. Your pictures give me hope!0 -
This is more like my before/during lol. I have a long way to go still. Started out at 410, currently 340, goal is around 150.
400+ lbs, meeting Phil Margera... I was actually a little bigger than him.
Workin' out! Around 375 lbs. First time doin battle ropes at planet fitness lol
At the electric run 5k! Around 340 lbs
I still have nearly 200 lbs I need to lose. But it definitely helps motivate me looking at how far I've already come I never thought I'd be able to complete 2 (or any) 5k's weighing in at over 300 lbs.
This is amazing! Congrats on the 5k's! I'm aiming towards possibly doing one sometime in the future.0 -
Before:
After:
Here's mine.
Sw 203 to cw 151 in 6 months. Jan 2014 to now. Im 5"5.
Gw 1400 -
You look great!0
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Hit my halfway point today (weight wise, my real goal is to get below 15% body fat) , no going back now!
Edit*** I'm 69.5 inches tall.0 -
What's your workout and eating regimen like? I'm 5'3 and 3/4, and hoping to get down to 117, since I liked the way I looked when I was at that weight 5 years ago.0
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5'3.5" SW: 170 lbs
CW: 119 lbs
Sorry, I'm new at this, so I'm double posting since I don't think I did it right the first time . . .
What's your workout and eating regimen like? I'm 5'3 and 3/4, and hoping to get down to 117, since I liked the way I looked when I was at that weight 5 years ago.0 -
6.5 stones lighter...0 -
Before: Taken 3 years ago Sept. 2011 I weighed about 225-230 lbs? I was wearing size 18/20 or XL/2X clothes.
After/Current: Taken about 3 weeks ago. I weigh 145 lbs. I'm wearing size 6 or S/M clothes.
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holy crap is all i have to say to these before and afters. it's INSANE how different people look with less fat. Especially female faces.
I agree!0 -
Down 30 lbs in 8 months.
By the way, large t-shirt in the first before pic, medium in the after.0 -
from cardio bunny to avoid cardio at all costs0 -
I'm in need of some inspiration right now & would love to see before & afters. Please include how much weight you lost & your height. Thank you
Hello! I'm 5'3" and my highest (in the pic) was 203lbs. The after is me currently (6 months later) at 160. Goal weight is 140! You can do it too! Just have to not quit.
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Stupid photo resize not working. ANYWHO. 5'7" 300 pounds to 178 pounds!
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holy crap is all i have to say to these before and afters. it's INSANE how different people look with less fat. Especially female faces.
I agree!
Same here, it's a beautiful thing to see people become healthy and feel great about themselves!0 -
Stupid photo resize not working. ANYWHO. 5'7" 300 pounds to 178 pounds!
Awesome0 -
Cerakoala, you are absolutely amazing. What was the most useful thing you did to lose your weight? Keep a picture of you on the frig to inspire yourself to NEVER gain it back. Kudos girl, you rock0
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bump! Great job everyone, very inspiring!0
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from cardio bunny to avoid cardio at all costs
ahhhh I NEED to look like you lol0 -
Down 30 lbs in 8 months.
By the way, large t-shirt in the first before pic, medium in the after.
#datbeard0 -
Wow, you all look amazing!! Thanks for being such inspirations!!0
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Bump. Everyone looks so amazing! Such an inspiration!!0
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1 Year
272-228ish
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Brilliant. Excellent work!0
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Height: 5ft 3
Start Weight: 228lbs
Current weight: 179lbs
Goal weight: 140lbs0 -
Stupid photo resize not working. ANYWHO. 5'7" 300 pounds to 178 pounds!
You look fab and I want your top! lol.0
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