Show me your before & afters please! <3

aem91409

This is taking a lot of courage to post, as I have never posted to any of these forums, I usually just look at them. But I figured I get very inspired by looking at all of you, so hopefully I can inspire someone.
I'm also not sure if I'm even posting these right, so bare with me I will try to fix it if it doesn't show up right.
I'm still a work in progress, have about 34 more pounds to go.
In both photogrids, the left picture was taken on February 3, 2014 at 169.2 pounds and a waste measurement of 35" and the right picture was taken June 6, 2014 at 155 pounds and a waste measurement of 31".
14.2 pound change, 4" waste change. Still have that muffin top, but as I said I'm a work in progress :blushing:
I am 5'3"

Nice job!! You are looking great!

Thank you doll! I didn't notice until you quoted me, but look at how much more stretched out my animal print is on the left lol

1LadyKate

Height: 5ft 3
Start Weight: 228lbs
Current weight: 179lbs
Goal weight: 140lbs

You look great! That dress is beautiful.

tltate

Dude, you rock!

PraewPriscilla

Hello! I'm new here.
I just pass my first month (and I started mfp on my 2nd week or so!)

I'm 163 cm. (around 5'4")
SW: 82.5 kg. (181.9 lbs.)
CW: 78.6 kg. (173.3 lbs.)
GW: around 49-52 kg. (108-114.6 lbs.)


So.. here it is!

[img]http://i1168.photobucket.com/albums/r490/PraewPriscilla/Mobile Uploads/MFP/a37a3a40-cdf3-443e-a583-525a54bc36eb_zps70755532.jpg[/img]

From Jun 1 - Jun 28, I lost 3.9 kg. (8.6 lbs)
I lost 1''breast, 2"waist, 1"hip, 1"arm, 1"thigh
but I gained 0.5" calf which is fine

Next month I aimed on finally start strength training/weight lifting.

Let's check in again next month!!

skyfall76

I really like these posts !!! Congrat to all of you guys.... great jobs!!!

murderes

Oh my! You look so much younger and happier! Congrats!

pipertargaryen

Great progress girl!

Thanks!

Cerakoala

Simply amazing

epigirrl

I am almost 5' 3" and have lost more than 40 pounds. Never did any formal before and after pics, so this is the best I have...



Here is more about my journey, if anyone is interested: http://www.myfitnesspal.com/topics/show/1313459-success-beyond-the-scale-my-journey-to-health-wellbeing

Junken__Diraffe

I'm up a bit after an exceedingly lazy winter then a Spartan injury, so in my current profile pic, from last night, I'm at about 165. Also, I'm 6'tall.

mikebooker1

Before: 305 lbs
Current: 171 lbs

Crazy to see how far you've come... damn fine job

sjbtiger

5'2.5"
SW: 155 lbs
CW: 134 lbs
GW: 125ish


(Sorry about the dirty mirror in the before. If I could go back in time and fix that I would, lol)

Great progress! My journey also started in January and I lost about 20 pounds in six months!

april979

You are beautiful

26MORE2GO

edit***

pics didn't work.

karlschaeffer

Everyone looks great! Thanks for sharing and your commitment to a healthy lifestyle.

Elsie_Brownraisin

Still a way to go, but...

I weighed somewhere between 104-110kg:







Now around 74kg:





ETA: I sometimes have a Cherie Blair thing going on with my mouth when I pose for photos, I have no idea what that's about

coachg1987

AH! This is absolutely the most inspirational Forum! Thanks for sharing all of you! :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:

Gerald_King

You all look great way to go.

cydulrich

Height, 5'3"
Before 150 lbs:

After:


My lowest weight was 105 lbs. I am probably around 108 lbs in that pic.
I gained 15 lbs over the winter so I am currently trying to shed that weight (10 lbs left).

You look great in both photos, but it is wonderful you met your goal. Good for you.

Rancerox

These stories are just...awesome. Thank you all very much for sharing and showing how a healthy lifestyle can truly pay off.

Magnificent inspiration.