Replies
-
You're looking good! I don't think you should worry. So long as your BMI is OK (and I know it's not the be all and end all, but a rough estimate) I don't think your friends are right. You look just the right weight to me. Well done for losing the weight
-
Me! I am!
-
Some of the Ravellers I know just started a group here for Ravellers, in case you want to know or join...
-
I've not been doing MFP for very long but I find that if I eat a little more than I planned to, a little more than is my allowance for the day, I go for a very brisk walk for as long as it takes to make up the difference. This has been really helpful to me and enables me to feel more in control of the process. I have even…