ZoeSmith321 Member

Hi! I'm in Sunderland - feel free to add me x

Bit late to the party :ohwell: but i'm in Sunderland and go to uni in Newcastle if anyone wants to add me. Am always grateful for extra support x

Hiya. Got just over 9 to lose. Have just re-started today after 4 months off (in which I re gained the 16lbs I lost plus another 14 for good measure). Feel free to add me x

SW: 292, 03-01-12 CW: 279, 24-01-12 GW: 161

Hi Just noticed this thread. I'm in the north east of England and could do with some more UK based support! Please feel free to add me anyone who wants x

Great NSV! I'm flying on 1st March and dreading it. Not only the seatbelt but the folding tray! Hopefully get a few more lb's off by then and see what happens x

Hi and welcome It's a great site - been using it for 2 weeks now, it's addictive! Feel free to add me

Hiya Taken correctly they certainly do what they say on the tin. I've had good succes with them. I think the key is not to go overboard on the 'bad' fats - put it this way', if you work Monday to Friday make sure you only have takeaway on a Friday night and stay close to the bathroom all weekend! Anyway, best of luck on…

truly amazing! You look fantastic - and I bet you feel it too x

Hi there feel free to add me - and good luck!

Hi there! Think our goals are along the same lines, please feel free to add me - and good luck! Zoë

Hi there! Good luck - please feel free to add me Zoë

YOu look fantastic, really encouraging. Well done! Hope I can take a pretty big leaf from your book and achieve similar success!

Agree with everyone on walking.

To be honest, I just have what i'd usually have but a bit less portion-wise, I make sure every calorie on the plate is accounted for and recorded and do some extra exercise to compensate - I love my Sunday lunch far too much to compromise!

My wake up call was seeing a photo of me on Facebook and realising that I needed to throw out my magic mirror and sort myself out! It'snow my profile pic on here as an inspirational kick up the backside (i'm the heifer on the right) and it's the very last time i'll look that way.

Hiya, i'm a Sunderland gal - please feel free anyone who wants to add me!

WOW! Inspirational or WHAT! Well done.

Sunderland, England

Hi Juliane Have just signed up with about the same amount to lose as you - feel free to add me if you want and good luck with your journey. Zoë