metalloz Member

Quit drinking alcohol and stick to my macro's. Continue to exercise even when I start back at work this week.

I had way to much and my body is punishing me for it today

I'm interested in this also

I'm 5'2" at 118 pounds and it measures at 11.75"

Hi, I just joined this group and found this thread, which I think is a great idea Age: 24 Height: 5'2" HW: 122 CW:118 GW:108 Current BF% is approx 25% based on a tape measurea method Goal BF % =20%

Measurements are more important than the scale, especially if your lean muscle mass is changing. I'm 5'2 at 118 pounds trying to tone up. 12 inches is a pretty big achievement and you shouldn't let the scale demotivate you. I think there is a thread on mfp detailing peoples measurements at 5'2 but this of course is very…

2 pounds...really demotivated since it was only one day and I have been exercising. The water weight should be gone by now

Wow great work. I can see a big difference

Sounds good to me

I found that I started binging when I was trying to restrict myself to 1200-1300 calories per day. I don't keep much food at home besides veges, fruit and meat so now its really hard for me to binge.

I find it really difficult also, especially when my busy season comes along...which is about to start up again. I do calisthenics at home or get up earlier in the morning for a walk.

I'm having lots of trouble giving it up...I started drinking more this year and stick to straight bourbon.

5'2 at 118 pounds size 8/10 (Aust.)

Hi, I'm an insulin dependent type 1 diabetic. Feel free to add me-my diary is open

Hi, I am 24 and have had type 1 diabetes for 14.5 years. I have been on an insulin pump for a bit over 4 years. It seems really difficult for me to lose weight ( I really only want to lose about 5-10 pounds) especially the fluctuations that exercise leads to in my blood sugar control...I won't give up though. Feel free to…

Ok I lied. Whilst there was lots of healthy food, I over did it on the chocolate, cream and mixed nuts haha. Looking at around 3500 cals :D...

I am not logging. We are having salads and cold meats such as ham and chicken so I think it will actually be quite healthy. I wont eat breakfast/mid morning snack so I think I should be able to stay within 1500-2000 cals.

Hey, I'm 24 and have an open diary. Feel free to add me

I am the same height as Jillian and I am aiming for that athletic look, however I am pear shaped so it would be unrealistic for me to try and look like her.

Nothing to worry about then :) I gain about 3 pounds.

Is it near that time of month?

Mine are only 15 pounds to do squats and curls...looks like I should Buy heavier weights

Thanks for posting I'm inspired! I was doing weights for about 6 weeks and started seeing result but my Weight went up 1 pound, which for some reason really discouraged me. I'm back to it now doing calistenics with 15 pound dumbels. I need to get some heavier weights

I guess I do have a pretty small frame. That picture was taken maybe 3 weeks ago and then I went off my diet. I was doing resistance exercises with dumbells. The side shot shows that I carry alot of weight on my hips/lower stomach. I have side shots on another website and I don't know if we can post links here...user name…

Nice work. I have the same goal and similar stats to you (5'2; 119 pounds) How many calories were you eating per day if you don't mind me asking?

I haven't done push ups for months but I just dropped to the floor and I managed 30 real ones. Pretty shocked to be honest...:D Especially since I have had a nip of bourbon (It's my birthday)

Hi, I know how hard it can be to control type 1 diabetes-I struggle myself. I have had it for 14.5 years and been lucky enough to not have any complications as of yet. Lately I have been really struggling to get my blood sugars under control as exercise can actually make things worse to begin with i.e. hypos. Please feel…

5'2 weigh 119 pounds looking to get to 108. Feel free to add me!

For some reason I got really sick eating 1200-1300 calories for 6 weeks (Throat infection twice and a migraine...maybe just a coincidence?) and lost no weight but my measurements went down slightly... . This week for the past few days I ate way above maintenance and feel much better and actually have energy.

Probably today-7 funzise boost bars and nearly 2L of cookies and cream icecream (4 pints). I know it sounds rather counter intuitive, but I have over done it this week to try and break a 2 year plateau in my weight.:frown: