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Hyperthyroid
I have been having consistent hairloss over the past three years however the doctors have not been able to help me. My thyroid results consistently came back as borderline over this period, with my TSH around 0.3 but the T3/4 within the appropriate range. My last blood test put my TSH at 0.13 so I was prescribed 5mg or…
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Spinning my wheels
Hey, I seem to always stall and never lose weight. I started a month ago and have been stuck between 53-54 KGS. I eat around 1,500 calories each day and weigh all my food on a digital scale. I have a hrm for my walking and I also have been doing strength training for two weeks. Some information about me: -157cm (5'2) -Type…
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Walking High Heart Rate
Hi, I have a polar FT4 heart rate monitor watch that I wear when I'm power walking. My heart rate gets up to highs of 185 just from walking up a hill or some stairs and averages about 160 bpm. I can only run for a few minutes because it gets into the mid 190's. Is this abnormal? Or am I just incredibly unfit? I just went…
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Milk Craving
Lately I have been having really strong cravings for full cream milk i.e. I will drink 1 litre in a day. Does this happen to anyone else?
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2.5 months
Hey everyone, Not sure if this is really considered a success yet but it has been 2.5 months so I thought I would post some pictures. There have been a few ups and downs over this period due to high stress in my job so my diet went really bad for about 2 weeks. I will post an update picture in March 2013. You can see that…
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Hi
Hi everyone, I am new to the forum but have been using the app for quite some time. It would be great to have some friends who log in each day/have their diary open. I am a diabetic (type 1), so it would be great to have some other diabetic friends to see the types of foods that you eat. Lauren