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Walking burns a lot of calories and isn't hard! Try eatting salad with no dressing everyday for lunch!! It's cheap and very healthy!! Good luck!
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Walking burns a lot of calories and isn't hard! Try eatting salad with no dressing everyday for lunch!! It's cheap and very healthy!! Good luck!
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I'm 5'4" and 175lbs. I gained 50lbs when pregnant with my daughter and have only lost 20lbs since she was born, 8 months ago!! This site is really helping me to make good food choices :happy:
