aml0484 Member

WTG Sassie and happy Birthday!!:flowerforyou:

I love the mornignstar corndogs. My 5 year old son loves them too!

Kellya~ I miss her too! I hope she is sticking with her plan. She had lost so much! Hopefully she finds her way back.

Ok so the chart is as complete as it can be until weigh in Friday. I thought I would post it now so everyone can double check there starting weights. Please send a message to me if there is anything wrong or if I missed anyone. I am sorry in advance for any errors. I now have a whole new respect for Purrrr who used to do…

Astarte~ Welcome back! How did finals go? Porka~ I to have not been to the gym in 2 weeks. I ended up way sicker than I thought. Finally went to the dr and am now almost back to norm. I have a date with the gym tomorrow night and hopefully some good walking tonight. If you aren't able to make it to the gym try sqeezing in…

I will admit I weigh myself daily. I only record my loss 1 day a week with this groups weigh in day. For me it works. I don't beat my self up over the little ups and downs but for me it keeps me on track a little better. Helps me make healthier choices and not dig into the junk food. I have also found that it helps me get…

WTG everyone with getting your friut servings in. Jacque~Having fruit you like in the house really does make it easier. I find that when I do have something healthy in the house I am more likely to eat that instead. Just try and get in the habbit of adding a serving to 1 meal a day and that have another serving as a snack.…

Sorry I was MIA all weekend. It gust got really busy. But I did get my garden all planted this weekend. I can't wait to have some great home grown veggies. It always takes more time than I think it will. I should have time tonight to work on getting some charts put together. As soon as I get them together I will post them.…

I am a member of the green team and our team hand dwindled to just a few so we decided to open it up for some new members. Our weigh in days are Friday and we normally have a weekly challenge. Feel free to join. It's under support and motivation.

Jacque~Next week should work for me. Great Challenge for this week. I really got lax in my fruits. So this will be great motivation. Hi to the new Green Team. My name is Ashley. When I started this site my weight was 228.6. Weigh in today was 213.4.

This is a great idea! my 5 yo son loves his digital camera. Don't by the little tykes or fisher rice ones tho they weren't worth the $50.

Sorry someone just walked by and sneezed on them.

I gave up cafine and most carbonated drinks 2 weeks ago. I did cut down before my final day. For me it worked great. I actully ended up quitting 2 weeks early. No headache nothing. I was a little sluggish for 1-2 days but now feel better than ever. I will still get a diet orange or rootbeer soda once in a while more for…

We have cuties mandrain oranges her in Minnesota right now and they do come up in the food search. I believe they were 37 cals each. mmmm so good:smile:

Blanca~ Welcome to mfp. I am also a young single mom. I have been here for a few months now. It is totally possible to lose the weight with your work schedule and being a single mom. Just stick to your calories and healthier eating. Get your son involved in your workouts. Go for a walk with him. Play at the park with him.…

This was really hard for me to adjust to. I am also at 1200 cals. I do try to fit in some exercise every day wether it is a walk during a break at work or a trip to the gym. I have found that if I eat healthier food I can eat alot more of it and be full much longer. Here is what I ate yesterday without adding the food from…

Momma, I have no expert answer to you retiaing water. I am doing the same this week after 30's and 40's last week and 60-80 this week. I'd be interested to hear what others think is causing this. I did get 75 minutes of cardio done yesterday and will do 120 minutes of cardio today.

Well I am back to day one. I made it 18 days. I am ready to start again.

What great advice! Best of luck you you on your weight loss journey!

16 days down. It was a close one. I normally have my last snack of the day when my son goes to bed. He was up late. Finished it with about 5 minutes to spare.

ok so this is kinda pathetic. I only did 3 jumping jacks all week. I was in a car accident about 9 years ago and some reptitive movements really hurt my right knee. Jumping jacks was one of them. I hope as I lose some more weight and strengthen and tone my body this knee will get better. Anyways 1.6lb weight loss for the…

I second that

Hi my name is Ashley and I am a scale addict too! I weigh myself almost every morning. My weighin that counts most to me is my wednesday one ad that is the day I chose and log into mfp. I also weigh fridays to post here. Are you drinking your water and watching your sodium? I know that stuff really affects me. I only get a…

Done #26

15 days. I can't believe how many it has been. Great Job willywonka for overcoming the temptation!

One hour Photo

K-Pax

Try a Gentle Leader. I used this with many dogs when I voluntered at the Animal Shelter when taking dogs out. It took a few days for them to get used to it but boy did it make a horible walking dog into a great dog.

Beatlejuice

Congrats!!