LSab21

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  • very cool- how do i calculate my body fat percentage?
  • first of all, be proud of your weight loss! you look gorgeous. second of all, try eating your exercise calories. your body could be responding poorly to the lack of calories you consume (called "starvation mode" and is your body's evolutionary response to a lack of nutrients in your system.) third of all, please do not…
  • Thank you all for the support :) It's no fun seeing that number get bigger, no matter how small you are. I knew that muscle takes up less room than fat, but I didn't want to use that as an easy way out! :) Good to see you all agree.
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