PrincessLou71186 Member

Hey, Welcome to MFP. I always welcome new friends for added motivation and support to give and receive. Anyone, feel free to add me.

I wasn't entirely sure if it would be helpful, I only use it as a guideline, just thought I would share. I support the 'speak to a pediatrician' thought though.

This link might help. http://www.dietaryfiberfood.com/protein/protein-requirement-for-humans.php

If you find the answers to these questions I would love to hear them. I have suffered with incredibly bad headaches for the last seven years (coincidentally, the times they started coincides with the time I met my husband) and due to allergies and other treatments that I am undertaking I can't take anything for them, the…

Hey, I would love to do it with you but unfortunately due too injury I have to wait a few more weeks. Starting May 1st though.

I figured I gained weight whilst having an active sex life so no point adding it. I don't log everyday activities. :blushing:

I could have wrote that myself. Lol.

Hey, I am always looking for new friends to help keep me motivated and support me through this. In return I do the same for them. If you are still looking for friends, feel free to add me.

Request sent.

Hay guys, Feel free to add me, I am always looking for new friends to give/receive support and motivation. X

Agreed.

Hey, I have about 40lbs to go but also looking for new friends. If anyone wants to add me, send me a request.

I found this formula on the Jillian Michaels site, it might help. 30 day shred calorie burn - 3.267 calories burnt per pound every hour. Multiply by weight to get how many calories per hour you would burn and divide by 3 to get each 20 minute work out A HRM is also a good tool.

You are looking incredible.

Mine represents the troubles I am facing.

I wear it every day. My moisturiser is tinted and I have a tinted lip moisturiser that I wear every day, to the gym, the supermarket, that sort of thing. If I am going into town to do some shopping, visiting people, out for dinner etc then I wear foundation, concealer, blush, mascara, eyeliner (liquid and pencil),…

Is anybody else interested in doing this?

Once a month? Seems plausible.

I'm doing 3555. First attempt so don't want to push myself too much. Maybe next time I'll do 5555.

I'm in. I'm going for the 3555, maybe a later date will see me do 5555.

You look amazing!!!!

I LOVE the Wii and all the games you can get for it. I started out with that and the Elliptical my hubby bought me for my birthday. I got hooked on exercise and now have gym membership, 30 Day Shred and a Heart Rate Monitor (recommended for exact calories burned). If anyone is looking for extra friends, feel free to add…

It would depend on what they are being used for. If it was something seedy then no, otherwise, sure, why not?

You look fantastic, well done. X

Hi, Feel free to add me. I am always looking for new friends for added motivation etc.

Same. I also use it when swimming.

Nobody?

I giggled all the way through that. Lol.

That was lovely to read. Keep up the great work and your daughter will be so proud of you both.

I use my phone for music and have an arm strap for it. You can get them for a small price of eBay and Amazon.