Replies
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Just because you've logged cleaning as an exercise doesn't mean you've eaten those calories back so how is it cheating? I agree some people may do but again everyone is DIFFERENT!!!
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You shouldn't feel like you've offended anyone, everybody is different and find different activities difficult. Shovelling is effectively a weight exercise.....probably heavier than any weights I would use :) x x
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Same as carbucfan, If I do a deep clean and if I'm up and down stairs for a few hours then I would definitely log it. Everyone is different if you feel you've worked hard and you can feel it then why not log it!! But not general day to day things like cooking or taking out rubbish etc!
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Your amazing!! You know your my inspiration lovely :) x x x
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How did you find level 2??? I watched it today to see what it's going to be like......hardcore! X
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I've just completed day 3 of level 1 :) arms are little shaky!!! Sounds bizarre but I love that you can feel the aches straight away makes it feel like it's working! Those side lunges kill my arms!!!!! X
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I've got mine but ordered it in a size smaller, I need to lose 2 inches off my waist nd hips! I'm doing 30 day shred this week though so hopefully will do it before my fitting in December! My dress arrives in the shop in january and the lady said it's fine if I lose more because they can take it in :) Is it sad I actually…
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Has anyone got their dresses yet x x
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I have been on WW before and found I lost about a stone in 2 months. I think it's good for people that need the support and also being weighed and another person knowing what you weigh is a good incentive. I have had the most success with counting calories though 1200 can be alot of food if you choose the right things!…
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Yeah I know where's it's from a chicken and bacon sandwich from tesco!!!! Bleeding thing all within calories but over on sodium so I've had a quick look over and changed it to have something else instead :) I keep an eye on fat as well but occasionally I go over on things like vitamin a an protein so this would hinder me…
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1. Go shopping with my friends and not feel ashamed of the size i have to buy. 2. Go to a spa in a bikini!!!! 3. Have a For Your Eyes Only shoot for my fiance ;)
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Thank you :) your sw and gw are roughly the same as mine!!! x x