zeesparrow Member

W3D2 done. Same pace and time as Monday, though it felt faster.

My coworker got something like that (or that?) as a gift from her daughter a while ago. Hers didn't work. Do you know if these are reliable? I'll go buy one for me and each of my dogs and then tell my husband it's his birthday gift to me this year. haha

@hesn92 Woo hoo you're almost finished with C230Minutes. :grin: I'll have to remember that when I get closer to finishing. I appreciate the commentary re; HM training plans. I'm only in my third week running again, not even running 5 minutes at a time yet....... and looking at the different plans thinking, hmmmmmm. I'm not…

I'll check it out. Thanks!

Just finished watching this. Thank you for mentioning it.

I used yaktraks the last couple years after a particularly nasty fall. My immediate neighborhood has lots of trees and shade = lots of ice that lasts longer than other neighborhoods around me. The yaktraks were great for the first quarter mile or so that was covered in snow/ice. After that, I often ended up on bare roads…

Today is a rest day for me, which means just a dog walk. My calves are in need of the rest. I've only just found your group, so don't know any of you. But I want to say... seeing your support of one another is wonderful to read every day. What you are all doing for your friend Dennis... incredibly inspiring and beautiful.…

@shanaber Wonderful news about Hobbes! Congrats on your first half distance @rheddmobile! Love the family history you have in the area. @Elise4270 Have fun in your race! @7lenny7 I could imagine the bugler playing when you started your race. And I must admit to giggling a little at the idea of your splashing in the mud, to…

@shanaber Hobbes the Vizsla is adorable. How old is he? Crossing my fingers that pathology report provides good news... and your foot heals, too! Headed out shortly for W2D3 with my dogs. I'm grateful it's a bit warmer than yesterday - the car windows were frosted when I left for work. Oh that reminds me, I should order…

Welcome @wittybelle and @coltrane73! @mbaker566 good thing they're cute, right? ;) @RespectTheKitty I'm running in the morning with my dogs now, but used to run at lunchtime with a coworker. We are fortunate in that we have two restrooms (per gender, 4 total) with two changing areas and showers in each. The complexity…

Today is a rest day for me. Good thing, cause it's raining and my dogs don't particularly enjoy going out in this weather...and wet dog isn't the best smell anyway. I just signed up for Gobble Til You Wobble, a virtual 5K that coincides with the end of C25K training. I'm also planning to sign up for a 12K run in May. :o

Hey, I have that plate. I wish I had the ice cream on mine, too.

W2D1 of C25K complete! My running partners were a little more distracted this morning, which made for some interesting intervals. They both ran into someone's yard during our second run interval but refocused relatively quickly. I think I reacted quickly enough that it didn't wrench my back as has happened in the past.…

C25K W1D3 done. I don't recommend running post beer night. Pre beer night, maybe, but not after. Ouch. I missed the first walking cue so ran straight through that and just kept going for the second run. I paid better attention and didn't miss another cue. ;) I'm ready for week 2!

High Five @hesn92 for getting up early. I'm not sure I'd remember ANY key, so good on ya for that much. @MegaMooseEsq - enjoy the concert, and good luck tomorrow! @RespectTheKitty - crossing my fingers with you for that verdict. As for me, I had a massage last night which was scheduled past my bedtime, so getting up this…

Hi everyone! I officially started the C25K program yesterday morning, with my dogs (8 and 2 year old heelers) alongside. I don't have a distance goal for the month, because I think if I did that, I'd push myself to do too much, too fast. Nice to meet you all!

Hey everyone, I'm Shana. I started the C25K program again yesterday. I completed it a few years ago but quit running for a while. I have been walking my dogs in the mornings, so I already have the time set aside.... now it's just a matter of picking up the pace a bit.

Toasted multigrain bread, mashed avocado, Bubbies Sauerkraut (spicy version) and TJ's everything but the bagel (homemade version of this). SO good.