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I got an HRM. I've been wearing it all day long for a couple of days. On my non-training day my burns from daily actirivies is around 1800 - 2200. On my training day (I normally do 3 hours) my burns range from 3200-3500. So it's about 1400 calories for 3 hours (normally 2 hours kickboxing and an hour BJJ). Not as much as…
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Haha tell me about it. It's even harder if you have a big frame/ lots of muscles. I just gave up to the rediculous social pressure to be thin, LoL. Strong is the new thin!
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Mixed martial arts. And Crossfit. Hardcore burn, and super fun!
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Never tried MX, I'm a street rider.
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Round 2 Weekly Goal: 7000 Mon: 2040 calories burned (2 hour kickboxing, 1 hour jiu jitsu) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories…
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New to Richmond, BC. PS: Just wondering, anyone in BC interested in the even Tough Mudder?
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I found kickboxing in my gym is very competition-based, in other words includes crazy cardio, basically an one-hour session is 20 three minute rounds... But I found sparring is less tiring than warming up (non-stop skipping rope/ burpees/ other jumping around..). Anyways, I sweat like crazy in kickboxing and go all out…
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[/quote] [/quote] [/quote] WOW... 10074! You win, haha!
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Weekly Goal: 3500 Mon: 0 Tue: 2061 (2 hours kickboxing, 1 hour Jiu Jitsu) Wed: 2061 (2 hour kickboxing, 1 hour Jiu Jitsu) Thu: 1367 (1 hour kickboxing, 1 hour Jiu Jitsu) Fri: 1813 (1 hour kickboxing, 100 minJiu Jitsu) Total: 7302 Left to go: 0 Keep superwomaning.. Haha.
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Shake hands, starbucks ppl :) I seriously don't consider free drink all day long as benefits... That's what got me to this place.. :(
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Same old same old.. Go to training and kick *kitten*.
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Uhhh that sounds wonderful! I should join military!
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I wish. My job is the reason I get fat... LoL. I work at Starbucks and get free drink all day long.
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Right. Not many in Vancouver area. Hot ones are even rarer. That's why I have to be one. LoL.
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Naked photoshoot. Haha.
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1450 if no exercise. With exercise, over 3500...
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24, 5'6'', 148.4 lbs. Aiming for 120.
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I sometimes do. If it's just a regular gym, doesn't really matter unless they wear crazy clothes. BUT, I have zero tolerance with girls showing up at my mma training sessions with makeups and perfumes...
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I have exactly the same experience: I lost 60 lbs and gained 30 back... :( I don't fit 99% of my clothes because I threw away all my fat clothes and bought new ones when I was the skinnest..
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I want to lose weight because: - I want to get into fight shape and compete in MMA at 125 or even 115 weight class. - I want to look hotter on my motorcycle! For the next riding season and all the riding seasons after that. - I still remember when I was 180 lbs, being called a fattie, having my thighs rubbing, struggling…
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Weekly Goal: 3500 Mon: 0 Tue: 2061 (2 hours kickboxing, 1 hour Jiu Jitsu) Wed: 2061 (2 hour kickboxing, 1 hour Jit Jitsu) Thu: 1367 (1 hour kickboxing, 1 hour Jit Jitsu) Total: 5489 Left to go: 0 PS: weigh in today, lost 1.6 lbs! Yeah!
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Decision made. I'm moving to Florida tomorrow. Haha.
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Go to the gym! You'll have fun! The most difficult part of a workout is the way from home to the gym...
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I'm 5'6, CW is 148, aiming 120 (probably would stop before that cuz my atheletic body type.. muscles are heavy!) Now I'm eating around 1700 calories a day, burn 2000 calories through my daily MMA training (running deficit on net calories).. MFP says I should eat 3500, but I can't stuff myself with so many foods..
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Uhhhh... According to MFP, I burn over 2000 calories through my daily MMA training. If I eat them all back to reach my daily calorie net goal, I'll be eating over 3500 calories!!
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Weekly Goal: 3500 Mon: 0 Tue: 2061 (2 hours kickboxing, 1 hour Jiu Jitsu) Wed: 2061 (2 hour kickboxing, 1 hour Jit Jitsu) Total: 4122 Left to go: 0 This week target achieved... But I will keep going! And will increase my goal next week!
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Vancouver Canada. Anyone local?
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I'm in! Weekly Goal: 3500 Mon: 0 Tue: 2061 (2 hours kickboxing, 1 hour Jiu Jitsu) Total: 2061 Left to go: 1339
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Hi everyone, I'm so happy to find this group! And love the group name :p I just bought my first bike last year, a sexy sv650. Hope I could lose couple of pounds and look as sexy as my bike! And this goal is to be achieved before next riding season!
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Haha I wish! But I live in Vancouver... So it is a NO and NO.. Dark ice everywhere..
