yulinerinwang Member

I got an HRM. I've been wearing it all day long for a couple of days. On my non-training day my burns from daily actirivies is around 1800 - 2200. On my training day (I normally do 3 hours) my burns range from 3200-3500. So it's about 1400 calories for 3 hours (normally 2 hours kickboxing and an hour BJJ). Not as much as…

Haha tell me about it. It's even harder if you have a big frame/ lots of muscles. I just gave up to the rediculous social pressure to be thin, LoL. Strong is the new thin!

Mixed martial arts. And Crossfit. Hardcore burn, and super fun!

Never tried MX, I'm a street rider.

Round 2 Weekly Goal: 7000 Mon: 2040 calories burned (2 hour kickboxing, 1 hour jiu jitsu) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories…

New to Richmond, BC. PS: Just wondering, anyone in BC interested in the even Tough Mudder?

I found kickboxing in my gym is very competition-based, in other words includes crazy cardio, basically an one-hour session is 20 three minute rounds... But I found sparring is less tiring than warming up (non-stop skipping rope/ burpees/ other jumping around..). Anyways, I sweat like crazy in kickboxing and go all out…

[/quote] [/quote] [/quote] WOW... 10074! You win, haha!

Weekly Goal: 3500 Mon: 0 Tue: 2061 (2 hours kickboxing, 1 hour Jiu Jitsu) Wed: 2061 (2 hour kickboxing, 1 hour Jiu Jitsu) Thu: 1367 (1 hour kickboxing, 1 hour Jiu Jitsu) Fri: 1813 (1 hour kickboxing, 100 minJiu Jitsu) Total: 7302 Left to go: 0 Keep superwomaning.. Haha.

Shake hands, starbucks ppl :) I seriously don't consider free drink all day long as benefits... That's what got me to this place.. :(

Same old same old.. Go to training and kick *kitten*.

Uhhh that sounds wonderful! I should join military!

I wish. My job is the reason I get fat... LoL. I work at Starbucks and get free drink all day long.

Right. Not many in Vancouver area. Hot ones are even rarer. That's why I have to be one. LoL.

Naked photoshoot. Haha.

1450 if no exercise. With exercise, over 3500...

24, 5'6'', 148.4 lbs. Aiming for 120.

I sometimes do. If it's just a regular gym, doesn't really matter unless they wear crazy clothes. BUT, I have zero tolerance with girls showing up at my mma training sessions with makeups and perfumes...

I have exactly the same experience: I lost 60 lbs and gained 30 back... :( I don't fit 99% of my clothes because I threw away all my fat clothes and bought new ones when I was the skinnest..

I want to lose weight because: - I want to get into fight shape and compete in MMA at 125 or even 115 weight class. - I want to look hotter on my motorcycle! For the next riding season and all the riding seasons after that. - I still remember when I was 180 lbs, being called a fattie, having my thighs rubbing, struggling…

Weekly Goal: 3500 Mon: 0 Tue: 2061 (2 hours kickboxing, 1 hour Jiu Jitsu) Wed: 2061 (2 hour kickboxing, 1 hour Jit Jitsu) Thu: 1367 (1 hour kickboxing, 1 hour Jit Jitsu) Total: 5489 Left to go: 0 PS: weigh in today, lost 1.6 lbs! Yeah!

Decision made. I'm moving to Florida tomorrow. Haha.

Go to the gym! You'll have fun! The most difficult part of a workout is the way from home to the gym...

I'm 5'6, CW is 148, aiming 120 (probably would stop before that cuz my atheletic body type.. muscles are heavy!) Now I'm eating around 1700 calories a day, burn 2000 calories through my daily MMA training (running deficit on net calories).. MFP says I should eat 3500, but I can't stuff myself with so many foods..

Uhhhh... According to MFP, I burn over 2000 calories through my daily MMA training. If I eat them all back to reach my daily calorie net goal, I'll be eating over 3500 calories!!

Weekly Goal: 3500 Mon: 0 Tue: 2061 (2 hours kickboxing, 1 hour Jiu Jitsu) Wed: 2061 (2 hour kickboxing, 1 hour Jit Jitsu) Total: 4122 Left to go: 0 This week target achieved... But I will keep going! And will increase my goal next week!

Vancouver Canada. Anyone local?

I'm in! Weekly Goal: 3500 Mon: 0 Tue: 2061 (2 hours kickboxing, 1 hour Jiu Jitsu) Total: 2061 Left to go: 1339

Hi everyone, I'm so happy to find this group! And love the group name :p I just bought my first bike last year, a sexy sv650. Hope I could lose couple of pounds and look as sexy as my bike! And this goal is to be achieved before next riding season!

Haha I wish! But I live in Vancouver... So it is a NO and NO.. Dark ice everywhere..