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I have the same problem. And apple watch is definately checked as my step source. In fact home screen show "apple watch" steps, whereas diary shows "iphone" steps.
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I picked up my first injury in less than a month. Someone dropped a 20kg plate on my foot and broke my little toe :D
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Didn't get this at my place. They have a little poster type thing about it, as I think they are supposed to, but no-one ever talks about it at all, THANK GOD
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I do Crossfit at 260+lbs. As I like to say, if I can do it, anyone can. Here's what I've learned; push yourself, but don't strain yourself. (Note, you *will* hurt after your first few WODs, but *good* hurt, like just a bit of DOMs/muscle soreness, not injury hurt!) And remember, EVERYTHING can be scaled, and FORM RULES…
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38G here, and I have remortgaged my flat to buy a couple of Shock Absorbers, but like the quoted poster, I too have a Primark high impact one (38F, but it fits well) and I'll echo the lady above, surprisingly good! I'd probably advise anyone of the larger chested variety to avoid the Lonsdale ones,as they give barely any…
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I'm so sorry if this comes across as nasty, because it's not supposed to be (well, maybe "tough love") But when you say things like " I don;t want to spend 30 minutes exercising." my initial reaction is "well, this guy is probably not going to succeed". Not because you can't lose weight without exercise, you absolutely…
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I can sum it up even more succinctly: Woman does impressive thing People are jerks Internet /End
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Best response :D
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When it starts coming out of your ears
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It's even easier when you can just copy your meals from someone else :P
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Open diary here too
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In the House, In a Heartbeat - John Murphy , AKA the main song from 28 days later Edit: currently working on a Spotify playlist based on suggestions here, and other stuff, will post the link when done Edit 2: http://open.spotify.com/user/dweebgal/playlist/5q8uOxrZ2CvE7m0tEs4MqW
