NMGiorgi

well thanks for that. i will be taking your advice. :) i appreciate the help

i learned in school, pressure points on opposite side of the headache area.. ex: if you have a headache in your forhead area pressure points on the back of ur head?! temp release. feels good for a little... other than that theres not much.. my friend is so addicted to coffee that if she doesnt have her coffee she gets a…

i want to be comfortable enough to walk around a waterpark in my bikini. i dont want to be skinny i just want to be flat belly and toner legs

Going to Naples FL March 5th to the 20th and want to have a flat belly for hanging by the pool.. looking at about 15 lbs

thank you soo much, thats awesoem that you guys have each other.. doesnt help that my bf is trying to gain and im trying to lose =/

Almost the same exact for me minus the kids

hi, i do 30 minutes hard cardio then walk at 3.5 for 3 min to cool down =/ i do cardio tues thurs sat and wights for an hour mon wed fri i take sundays off. yeah my portions are huge :X and not fruits but yes veggies. i dont like much fruit lovee veggies tho HAHA yeah thats the only downfall of relationships