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I am NOT a morning person and for the past 5 weeks, I have been getting up at 5:00am and going to the 5:30am Kickboxing class. Totally love the workout and I have to admit, I love getting my workout done and over with first thing in the morning. Then when I get home, I can walk the dogs for an hour or so and get in another…
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I agree with the comment about eating at night is becuase you are bored, not hungry. I find myself always snacking at night because I am bored. Just last week I decided to throw out the chips and dip and the salami that I loved to snack on after 8pm. If you find yourself looking for something to eat, instead look for…
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I am so sorry for your loss! 2 years ago on Tuesday, my parents were in a horrific motorcycle accident caused by a 20 year old that cut them off. My father died on impact and mother seriously injured. My parents were high school sweethearts and both meant the world to me. I took care of my mother every single day in the…
