scousess Member

I have just done 1 hr boxercise class and burnt 446 cals i weigh 86.5 kilo if that helps anyone.

I would like to join the June challenge :smile: Created by MyFitnessPal.com - Free Calorie Counter

I have a lot of stuff I've bought over the years and hardly used but now i am on a new diet/fitness regime with myfitnesspal I'am going to use it most of it, but not all on the same day. i have a treadmill, exercise bike. gazelle machine, Reebok step, dumbbells, and a small trampoline.and exercise ball twice a week i use a…