what workout gear do u use at home??

I have a treadmill, BOSU, Coreboard, 5 lb, 10lb, 15 lb and 25 lb kettlebells, dumbbells ranging from 3 lb all the way to 20 lbs, tons of resistance bands, pull up bar, yoga mat, aerobic step, stability balls of various sizes along with over 88+ workout videos.

I still have a gym membership but I get more out of my workouts at home than I would if I went to the gym.

I love going to the gym because I feel like I push myself harder, but what that said I often workout at home when I don't feel like driving there, or if I've left my dogs alone too long already during the day! I've collected a lot of stuff over the years...

treadmill
15 and 20 # kettlebell
5, 8, 10, 12 # dumbbells
8, 10 # medicine balls
a bosu - which is that blue, half bubble thing, it's awesome!
jump rope - best $5 I ever spent
ankle weights
TV with a DVD player and I have p90x, Insanity, Jillian Michaels DVD's, ChaLean, biggest loser DVD's
resistance bands - these also are cheap and SUPER effective
a Bowflex - got from a friend, my fiance uses it mostly

My friend posted a BOSU workout online last week. I was IMPRESSED. I have used it several times in workout classes but the video put more light on how to use it. I might have to get one SOON!

I have 5lb weights, resistance bands, YOUTUBE workout videos and (2) pair of sneakers!

Squat rack with weights
Pull up bar
Dumbbells
Flat bench

Bike with trainer for cardio

Exercise bike

Various Fitness DVDs

Yoga mat

Fitness Orbs

Resistance bands

Jump Rope

Various Hand weights

Ankle weights

ab wheel

*the iron gym pull up bar (i use it for chin ups and different types of push ups). better range of motion for a more effective push up.
*dumbells
*resistance bands

all above used for the p90x workout system.

Aerobics step
Dumbells and Barbells
Kettlebells
Resistance bands
Push up stands
Pull up bar.
Jump rope
75 cm ball
workout bench
TV and DVD player

I think we've covered all the bases with this equipment, I'd love a big punchbag but we're out of space now, If you hate big communal gyms like I do, its well worth the investment.

BTW, I get most of my cardio from running.

This is what my home gym looks like also. I have the adjustable dumbells by Rebock, called Speedpack. I really like them, they go from 2.5 to 25 pounds. I've had them for 2 years with no problems.

I also have a mirror, not cause I want to see myself, but to make sure I am using correct form and I do look to see if I'm toning or any of the fat rolls are declining.

Mine includes:
olympic weight set &bench (+curl, & hand bars)
punching bag
medicine balls
jump rope
tower of power
elliptical
recumbent bike
exercise ball
yoga mat
TV/DVD player (misc workout dvds)
Most importantly....A good stereo!!!!

I have a lot of stuff I've bought over the years and hardly used but now i am on a new diet/fitness regime with myfitnesspal I'am going to use it most of it, but not all on the same day.
i have a treadmill, exercise bike. gazelle machine, Reebok step, dumbbells, and a small trampoline.and exercise ball

twice a week i use a treadmill and Gazelle machine
twice a week i use the wii with myfitness coach with a Reebok step and 2 dumbbells or wii fit
twice a week i like to do some zumba workouts

I don't use the exercise bike as i find it very uncomfortable to sit on, but my Husband uses the bike a lot, but then he is Dutch..lol
and I never use the trampoline or the exercise ball because they are not put together yet and i don't have the room with all the other stuff...lol


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