chwilson

I was doing the Biggest Loser Cardio Max. OMG. That video kills you. It is divided up into 3 sections. 20 min. with Bob. 10 min with Jillian and 10 min with Stephanie. You can set up the workout to do any 3 in any order. Hard and good.

:happy: I had a bad day yesterday as well. I had my calories planned out for the day and needed to add in how many calories my spaghetti was going to hit me (first time making my homemade spaghetti while counting calories). While at work the snackies hit. I had stashed two servings of goldfish in my desk for Monday. Forgot…

Good luck. I just joined as well and am hoping for the same thing.

Well I have hit a stand still and was told about this sight. I have been exercising well for about 2 months and for the most part my eating is pretty good. I now will try to count calories and see if I can push through this stand still. I would love some low calories dinner items that kids would love.

I am just entering into this stage as well. My daughter is almost a teen and thankfully she is a skinny minny, but I want her to have healthy eating habits so that when her body changes she is not set up for frustration. I always try to keep fresh fruit in the house and I just started to buy Fat free muffins for breakfast.…