2BLean Member

Hi Ladies ~ I am here and everything is good. Just a super busy day today and I ran errands at lunchtime. Talked to my mom to at lunch. She sounded good, a good day today for her. RWH Plyo HiiT #1 + Abs last night and tonight will be RWH Back/Shoulders workout. I will check in tomorrow! Tami

Hi Ladies ~ Sorry I missed you all on Friday. Work is of course busy as always but I love the distraction forsure. Weekend was nice. DH and I were able to spend all of Saturday together and then he left again yesterday in the a.m. He will be back Thursday in time for the yearly “4H Fundraiser” we go to and then will be…

Hi Ladies ~ Did another fun one and I am actually feeling it today in my legs! One of those days when you sit for a while and then get up. At any rate, I did KCM’s Circuit Burn which has always been a favorite and it did not disappoint. After that I made some dinner and relaxed. Slept good last night. No workout yet today.…

Hi Ladies ~ So I headed home last night after work and did Cathe’s PHA Training ….. naturally gravitate to that one and it felt so good to get a workout done. I am going to head home again tonight after work because DH is still gone fishing and Bernie is home alone; not as hot today but I would like to get to him sooner…

Hi Ladies ~ I have been wanting to write in but just had so much going on with my visit to see my mom. I know you all understand but still were probably wondering what was happening. I had such an amazing time being there with my mom and it was so hard to leave yesterday but I know I will go back soon (probably beginning…

Hi Ladies ~ I know you are all wondering and waiting for news on my mom and I am sorry I haven’t been able to share it with you until now. Sorry for my absence but the news came in on Monday evening from my sister and it has been unimaginable for me. She has lung cancer that has metastasized into her bones, cancer in her…

Hi Ladies ~ I had a very quiet weekend….. DH left early in the a.m. on Saturday so it was just Bernie and I. I did get some house cleaning, shopping and a little work on Sunday …. That was a good distraction for my mind. Saturday I did just a 30 min KCM Lean Body Circ workout and then yesterday I decided instead of…

Hi Ladies ~ I did get in workout last night …. Off the schedule a bit but I had about 40 minutes and so I did PHA Training, it was perfect! Made dinner and relaxed. My sister checked in with me that mom was doing good so I was able to relax a bit. No workout today. I did talk to my mom this a.m., she actually called me and…

Hi Ladies ~ So Tuesday night I went home and did do the KCM Strength & Stamina #2 pre-mix for a little extra. Yesterday was just Spinning and I am going to get in a workout I hope tonight. I need it for my sanity right now forsure and to have that “life feels normal” for a moment. I was up late visiting with DH and then my…

Hi Ladies ~ I'm here and all is well. Started writing to you all and the day got away from me. Tomorrow is the Biopsy for my mom so I will be checking in with you all in the afternoon and will let you know anything I know at that point. No results until next week though. I will talk to you all tomorrow :smile: Tami

Hi Ladies ~ BootCamp was a great one last night. Not killer hard just a constant change up of lower body to upper body to abs, short cardio burst and repeat. We would do 4 sets of upper body at a minute each, then cardio, then abs, 4 sets of a lower body, then cardio, then abs. Just a good mixture of exercises too. Today’s…

Hi Ladies ~ Weekend was pretty good. It felt a little long but that’s ok. I did go into work for just a couple hours yesterday. It was productive but not as much as I had hoped. Nobody had been in so there wasn’t a stack of work, which I dont ever know prior to going in if several people have been in or nobody. Stayed and…

Hi Ladies and Happy Friday! So this a.m. was RUUB Shoulders (x3). Love it. Shoulders (as I have mentioned before) are always fun for me to work. Probably my favorite upper body work. Thelma: Sorry for how many hours you are putting in to get an extra day off. I remember at my old job I had to do that every time I took…

Hi Ladies ~ I'm here :) Sorry I missed you all yesterday. I started writing everyone and then just got busy and didn’t get a chance . . . Today’s kind of the same so I will check in tomorrow forsure! So lets see, no am. Workout yesterday but I did go to Spinning and it was a pretty fun class. Small but fun. All women so…

Hi Ladies ~ Good BC Class last night. We did another “slower movements/endurance” a lot of Shoulders and Chest. Which of course included push-ups, planks, burpees. We also did a lot of Tricep work. This a.m. was BACK (RUUB x3 pre-mix). Thelma: Great job with your RUUB Workout along with treadie and stretching. I’m…

Hi Ladies ~ I had a pretty nice weekend, Saturday was a little bit foggy (will explain in a moment) and then yesterday was very nice. My in-laws came over along with my step son and his girlfriend and little 3 year old. Weather was nice and so we BBQ’d, sat outside and enjoyed. I did RUUB Chest + MM Chest & Blizzard Blast…

Today’s post: Spinning last night was a good class. Really nice turn out and good energy! Always love that. This a.m. I did S&S Lower Body (x2). I might go to Katy’s class tonight, she is filling in for the STRONG instructor so she will basically do a BootCamp class in place of it. Would be a good one I am sure. DH went…

Hi Ladies . . . . Luckily I saved my post from yesterday since it isn't here. :neutral: Hi Ladies ~ No workout last night due to the “nice weather/Running Camp” so I headed home. This a.m. was RUU Shoulders (x3) and Spinning tonight after work. Thelma: Great job with your workouts! I am going to do legs tomorrow and then…

Hi Ladies ~ Sorry for being a little tardy on checking in with you all. Despite working a few hours on Sunday I timed it wrong and one of the title officers stayed late that day so he filled up my in box by Monday a.m. (he is going on vacation so clearing a bunch of files that needed done) at any rate yesterday was very…

Hi Ladies ~ We had a very small Spin class last night but it was Katy leading it and it was a tough one. I am going to do today’s workout when I get home tonight. Thelma: Good idea to choose some food ~ I would have been too weak and shaky if I tried to work out after a long day and being tired. That is amazing you will…

Hello Ladies ~ No workout last night afterall. Today was F|S Pull and tonight I will head to Spinning. Laurel: Good job on the marathon lawn mowing ….. Yowsa! How big is your lot? I am sure you aren’t the slowest mower ever. LOL Great job getting in your workout and CC Blast. I bet I would love that one as well. Love the…

Hi Ladies ~ We had such a busy day of files and training yesterday and then I even ate at my desk while working. I ended up coming in on Saturday for 5 hours. :# Again, love the paycheck that will follow but that was most of my Saturday it felt like. Spent Sunday afternoon with my BFF. She just lost her father to bone…

Hi Ladies ~ Sorry I missed you all yesterday. Being the end of the month/pre-summer busy at our office I was busy as well. My trainee had a lot of questions too yesterday. Somedays are just like that. At any rate I did get in a workout which was ICE BootCamp, felt great. I guess I was missing my BC class this week. Tonight…

Hi Ladies ~ Well no workout afterall last night. DH had a terrible day with work so I was outside just visiting with him when I got home. He was out puttering in the shop and spending time hooking up something in his boat. I think we are all feeling a little burned out at the pace we have been at for so long. I did take…

Hi Ladies and Happy Tuesday after our 3 Day Weekend! I hope you all had a wonderful time. I wasn’t able to check in on Friday but I wanted to let you all know that DH and I went golfing with another couple at a beautiful course in our area. So I have not even picked up my clubs since last year when I golfed one time after…

Hi Ladies ~ Spinning was a good class last night eventhough we had a sub for Katy. I guess she wasn’t feeling well. I do like the lady that fills in for her once and a while though, good music and good energy. This a.m. was RWH Upper Body Circuit, which I always love. Thelma: Great job getting in your JS KB Interval…

Hi Ladies ~ As I suspected last night, no workout. :( DH got home just after me and was watching the Yankees and flipping back and forth to the NBA game. Bernie and I took a short walk and I made an easy dinner and went to bed early. I was very tired. Today’s cardio is Katy’s Spin class after work. At least there she…

Hi Ladies ~ Sorry I missed you all yesterday! It is still SO crazy busy around here. I did end up coming in on Sunday and worked for 4 hours. Luckily I did or my day would have been a nightmare yesterday. There were probably 6 files left to do while I was OFF on Friday and 2 Title Officers came in over the weekend and…

Hi Ladies ~ Sorry I missed you yesterday! I actually went to a lunch appt. to get my nails done. Just decided to get them done again after a little break. My BFF suggested this lady she goes to and she doesn’t work after 5:00. At any rate, when I got back it was back to work and busy, busy. So yesterday I went to Spinning…

Hi Ladies and Happy Tuesday! Weekend was good. We had fabulous weather both days and I was able to just enjoy my time off. Didn’t go in to the office at all. We celebrated Mother’s Day with my in-laws and took them out to dinner, it was very nice. Workouts were KCM Strength & Stamina (60 min pre-mix) and then on Sunday I…