2BLean Member

[quote=" Tami, hope you have a great trip to California. Happy Birthday, my friend! I know this is one of those birthdays that is considered a milestone, but it is really just a number. Celebrate all your strength and energy and all the lessons life has taught you and just....enjoy! Laurel[/quote] Definitely advice I am…

Hi Ladies ~ Just wanted to let you all know I am alive and doing well! Last Friday I meant to write you all but was able to leave work a little early prior to my trip. So was off packing and getting ready. My Birthday trip was SO much fun. My sweet hubby and sister spoiled me rotten. We had fun in the sun, California…

Hi Ladies ~ I had a busy day yesterday at work (YAY) my co-worker has been helping out with the front desk so I have been doing my “old job” full time again, which is great for me!!!! At this point I just want to be busy instead of wondering what is next. Also, my dear friend who recently lost her mom asked me to design…

Hi Ladies & Happy Monday ~ Weekend was pretty good but seemed I didn’t get anything done hardly at all. Saturday I met my girlfriend for lunch and spent a lot of time talking, literally just got home from that and headed out to a State High School Athletic Awards Banquet we were invited to attend with a friend who had a…

Hi Ladies ~ Sorry I missed you all yesterday, I actually had a busy day. Was doing my “old full time” position vs. waiting and wondering what’s next day-to-day job. So it was a good day for me. Yesterday was STS Shoulders/Bis/Tris and then went to Spinning …. Another great workout on the new bikes! Full class. Today I am…

Hi Ladies ~ Well I ended up not going to BootCamp last night, headed home to watch the game instead. I didn’t want to be rushing and miss half of it, etc. :) DH was shocked I didn't go but he knew I was excited to watch it. I was pretty excited to win 3rd Place out of 60 people. YAHOO! Including DH and his dad who both had…

Hi Ladies ~ Sorry I missed you on Friday. Weekend was pretty good. Virgina won, so that was nice for my bracket! :) We also had dinner on Saturday night with some friends. Workouts: Friday was back to the new Spin bikes after work and it felt a little better, I think after this week it will be great. It is all computerized…

Hi Ladies ~ Spinning was a great workout last night + it was our first night on the brand new Spin bikes! WooHoo. They have said for months we were getting new ones and last night was it. So it was a little bit of testing out the new settings, adjusting, riding, etc. But I still had a good calorie burn. This a.m. was STS…

Hi Ladies ~ No workout this a.m. as I figured because we didn’t get home from our out to dinner night until nearly 10 PM!!!! WHAT?!? Doesn’t seem that late maybe but by the time I washed my face, brushed my teeth and wound down it was nearly 11. DH and the other gentleman started talking and didn’t stop, :# which is great…

Hi Ladies ~ Sorry I missed you all yesterday. I had a great day at work doing my “old” job full time because my partner here back in the corner of the title dept. was sick. So I was very busy and loved it. Training has definitely slowed down again which I had a feeling would be short lived. Our manager was gone on vacation…

Hi Ladies ~ We had a great Spin class last night, Katy wasn’t able to finish due to her hamstring, but as always she continued to make us work. This a.m. was KCM Lean Body Circuit. No workout tonight …. ZAGS are on! Fingers crossed they do well. Laurie: Sounds like an awesome combo this a.m. KB workouts are definitely a…

Hi Ladies ~ . I still had some problems today trying to login :| so I just pasted the link in my browser from the other day “just in case”. Not sure what’s up. Yesterday I was actually busy with some other training moments which has kicked into gear FINALLY! So I was sitting at another computer and then busy at my own so…

Hi Ladies ~ I was finally able to login. I still have to hit "Search" to find you all. Normally I just click on the notifications "bell icon" and it leads me right to us. At any rate, that is why I have been MIA. I tried searching last week one of the days and it went to one of our old threads from several years ago.…

Hi Ladies ~ I am here! :) Yesterday was another scanning day and then my supervisor spent a little time with me. So that was good, but a very long day. Our main manager didn’t realize this has been going on for as long as it has so he said something I think. YIKES but good. Hence, why she sat down with me for a little bit.…

Hi Ladies and Happy Monday! We have had some beautiful sunshine all weekend and supposed to be 60° by Wednesday! WOOHOO. I cannot believe how much better I feel. Workouts: Saturday I did LITE Body Weight & Bands just to try it out for the 2nd time and I just wanted something sort of light feeling for some reason. Felt…

Hi Ladies ~ We had a great Spin class last night, despite poor Katy not being able to participate again. She started out and her hamstring cramped up so she got off the bike and taught/lead the class from her feet. She always feels bad to not be on a bike while we are and yet it is still a great workout! This a.m.…

Hi Ladies ~ Well last night I headed home again and watched the Gonzaga Mens team lose their first game since the beginning of the season. It was so hard to watch. Fun evening with DH though, so that is the silver lining there …. And last time they did this in their super fabulous season it lead them to the final four!…

Hi Ladies ~ Ended up not going to BootCamp after all last night …. The Gonzaga Mens team was playing and DH and I made dinner and watched the game instead. He was pretty shocked I came home instead of BC. They are beyond amazing this year and it is fun to watch them. This a.m. was STS Legs. Thelma: Happy to hear you are…

Hi Ladies ~ Sorry I missed you all on Friday. Due to the slooooooow days I have been sitting at the scanning station scanning files so I wasn’t at my desk. Yes, the non-training is still going on. :/ :/ Workouts since I talked to you ladies have been: Thursday night was Cardio Slam, Friday – Spinning after work, Saturday…

Hi Ladies ~ Last night I headed home as planned and did a quick KCM workout: Build & Burn: Trim & Tone Intervals. Bernie and I had a quiet evening from there. I watched a couple episodes of one of my recorded shows “A Million Little Things”…. Do any of you ladies watch that? I LOVE that show. At any rate, I am all caught…

Hi Ladies ~ This a.m. workout was STS Back/Bi’s and headed home after work. DH is gone for a couple days to Vegas for business and so I don’t want Mr. Bernie to be outside too terribly long, I will miss Spinning and do a workout at home. “Win-Win” for me. :) Thelma: I am happy to hear your Mammo went good and everything is…

Hi Ladies ~ Happy to report that BootCamp was a Metallica Free class. She did make the comment she realized that last week’s play list did not go over very well. So glad I was not the only one in there. LOL It was a pretty tough class last night. We did 2 exercises that was a set of 25 on one and 5 on the other then you go…

Hi Ladies ~ Weekend was VERY cold but good. Saturday a.m. I headed out to my hair appt and then some errands. Then Home Sweet Home to get warm. Yesterday I did STS #15 Chest/Should/Tris followed by Rockout Knockout (TS #3 pre-mix) which was right about 45 min. Just love adding on KB for cardio after Upper Body work. No…

Hi Ladies ~ Sorry I missed you all yesterday. I only worked until 12:30 and then headed to my dental appt for the afternoon and home. My appt went very well and my dentist of course was there and took the time to answer my question thoroughly about my concern with the 2 teeth being lined up with on another. Basically due…

Hi Ladies ~ No workout last night but after my HEAVY STS Legs workout it was ok. A nice Spin or Treadmill/Elliptical would have felt great but it was so cold and stormy I just headed home instead. This a.m. was STS #15 Back/Bi’s, Spinning after work. Laurie: Excellent workout with the Back/Bi’s, sounds like you went nice…

Hi Ladies ~ Pretty good BootCamp last night. Not a 4 or 5 star because the music was TERRIBLE. She decided it was “Metallica Monday” and played an entire hour of Metallica. YIKES. The format itself was good. 1 minute of each exercise adding on and on and on until you do several exercises for a minute and repeat for an…

Hi Ladies ~ Good weekend for workouts and was able to finally meet up with my BFF on Saturday afternoon. Workouts were: Sat, KCM Strength & Stamina combined pre-mix, which I always enjoy and then yesterday I did STS #13 Chest/Should/Tri’s followed by KCM Step Boxing 2 for a little cardio, oh and I used my weighted gloves…

Hi Ladies and Happy Friday!!!!!! I had a dentist appt this a.m. that was going terrific until the very end ….. :| :'( found out that SAME crown that was “fixed” 3 times is cracked. I asked them if maybe, just maybe it is a faulty crown. They didn't really address yes or no, just that it needs to be replaced. So I need to…

Hi Ladies ~ Great Spin class last night. I ended up going because DH wasn’t leaving until around 6:30 for the ski hill. Katy gave up her bike since it was so full and she still can’t ride anyway. Luckily it wasn’t me who had to go up front. LOL No workout today. Thelma: Way to get in another PopSugar workout! Sounds like a…

Hi Ladies ~ Last night I was able to workout at home afterall. DH met some clients out and so I headed home and did the LITE Pyramid Upper Body, which is what I had missed in the a.m. This was my first time with the upper workout and I really liked it. This a.m. I did 21DFX XT Dirty 30 workout and tonight I will head to…